Spring in SolihullBack
Posted by Susan Matthews (Nurture Yoga) on 18 Mar 2016
This week our yoga practice through Solihull in Knowle, Dorridge and Balsall Common is centered around Spring. With the Spring Equinox on Sunday this is a great time for getting rid of the staleness of winter and embracing the season of new growth and change. Expect twists, side bends and Spring Breathing, a refreshing tonic altogether.
If you are enjoying the lighter days and brighter weather and would like to try something new, please get in touch with Susan Matthews to arrange a trial class.
Susan Matthews, Nurture Yoga
0779 018 9313