Yoga for Back Pain Makes the News


Posted by Michele Burton (All Generations Yoga & Pilates) on 02 Jun 2017

Scientists have now proven that there are health benefits for those that suffer with back pain by practicing yoga....but you already knew that...right!!!

To help your back to stay supple or ease tension and pain here are a few postures that may help:

(As always check with your doctor if your are concerned or have any health issues before performing any physical activity)

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