Flowing Hatha Yoga
Description / Notes: A one hour class for multilevel..includes Hatha flow, Sunsalutation variations, classical postures, pranayama and deep relaxation.Teacher Info Map
Restorative Yin Yoga
Price: £8.50
Description / Notes: Slow, passive floor-based postures which draws the mind inwards. A superb antidote to modern busy life, mindfully releasing stress and helpng the body become more mobile and flexible.Teacher Info Map
Traditional Yoga
Description / Notes: A class suitable for beginners, improvers or those who want to revisit the basic principles of practiceTeacher Info
Ashtanga Vinyasa
Description / Notes: Ashtanga Yoga Beginner's courses suitable for complete beginners or those with some yoga experience who want to learn the Ashtanga practice. Please email or call for dates.Teacher Info Map
Mysore
Description / Notes: Mysore style class for allTeacher Info Map
General Yoga
Description / Notes: NoneTeacher Info
British Wheel Of Yoga
Description / Notes: NoneTeacher Info
Yoga
Description / Notes: A mixed ability class for Fittness First members.Teacher Info Map
Yoga:Move.Relax.Restore
Price: £11
Description / Notes: Starting with a gentle movement to ground you, we move to long-held, restorative and relaxing poses before a led relaxation and short meditation.Teacher Info Map
Sivananda
Description / Notes: NoneTeacher Info
Description / Notes: mysore style but without the teacher!!Teacher Info Map
Flowing Hatha Yoga
Description / Notes: Some experience of Yoga to join this strong but safe, meditative classTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info
Yoga Class
Description / Notes: Yoga is a mixture of yoga, acrobatics and thai massage techniques. These disciplines create a practice that develops trust, play and a sense of community.Teacher Info Map
Flow Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Slow Flow Yoga
Description / Notes: Mats provided.Teacher Info Map
Post-Natal Yoga
Description / Notes: suitable for postnatal women with their babies from 6 weeks to crawling.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: NoneTeacher Info
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