Hatha Yoga
Description / Notes: NoneTeacher Info Map
Hatha & Sivananda Yoga
Description / Notes: Classes are 90 minutes and follow the classical teachings of Hatha Yoga The practice includes pranayama (breathing exercises), warm-up exercises and a flowing asana (posture) sequence followed by guided relaxation. Inverted, sitting and standing postures are practiced; the teacher will suggest more challenging variations for more advanced students. Open classes encompass all levels and include a taste of Sanskrit chanting and philosophy.Teacher Info Map
Sivananda
Description / Notes: A deeply energising practice to start your week. Asana (yoga postures), pranayama (breathing exercises) and relaxation... All welcome.Teacher Info Map
Iyengar Yoga
Description / Notes: No equipment neededTeacher Info Map
Yoga Mondays Longwell Green
Price: £8
Description / Notes: A class suitable for everyone no matter your current experience of yoga. Beginners are very welcome. The class is a traditional Hatha style with some long held poses together with some slower VinayasaTeacher Info Map
Pregnancy Yoga
Description / Notes: Pregnancy yoga class specially designed to support your pregnancy, preparation for birth and post-natal recovery. All abilities welcome. Teacher Info Map
Hatha Yoga
Price: £5 per class
Description / Notes: Please book via the Center for Sport 0117 328 6200Teacher Info Map
Viniyoga
Description / Notes: Compact lunchtime class for all abilities including beginners. Teacher Info Map
Viniyoga
Description / Notes: After work class for all abilities including beginners. Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Classical Hatha Yoga And Meditation
Price: £95 per block of 10
Description / Notes: These are integral and holistic sessions, with a balance of asana (postures), pranayama (breathing practices), and meditation or relaxation (yoga nidra). You need to have done a few years of yoga.Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: Please note this class is strictly bookable only - must be booked via the shop on 0117 929 9179Teacher Info Map
Yoga
Price: Card of 5 £50 Valid for 12weeks
Description / Notes: Yoga for Backcare and wellbeing with long relaxation.Teacher Info Map
Hatha Yoga
Description / Notes: This is a very relaxed class and is 75 minutes long. It consists of meditation, breath work, limbering, stretching, postures, some yoga philosophy and relaxation. Everyone works at their own pace and ability. Hatha & Iyengar YogaTeacher Info Map
Hatha Yoga
Description / Notes: Cost; £7 pay as you come £5.50 for block payment. Group class. Beginners welcome. All levels catered for. For futher information call Aileen on 0117 9491346. www.webspawners.com/users/yogaadbTeacher Info Map
Hatha Yoga
Description / Notes: This is a very relaxed class and is 75 minutes long. It consists of meditation, breath work, limbering, stretching, postures, some yoga philosophy and relaxation. Everyone works at their own pace and ability. Hatha & Iyengar YogaTeacher Info Map
Early Morning Hatha Yoga
Description / Notes: Early morning practice to energise & set your body & mind up for the day.This class include Pranayama (breathing exercises), deep stretches and a flowing asana (posture) sequence and guided relaxationTeacher Info Map
Hatha Yoga
Price: £7
Description / Notes: NoneTeacher Info Map
Yoga For Women
Price: £6 drop in, £5 when paid for per term in advance
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Price: £8
Description / Notes: An open class in Hatha Yoga from the Sivananda tradition. A typcial calss will involve brathing excercises, sun salutations, holding postures and relaxation. Also using flowing sequences and gentle restoration postures,sometimes allowing for more challenging postures with adjustments in a small class environment.Teacher Info Map
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