California ratepayers hall
Description / Notes: A mix of yoga styles I have enjoyed and benefited from throughout my practice, learning from inspired teachers who imparted elements of Iyengar, Ashtanga, Vinyasa flow, Kundalini, Yin and Yang yoga and more. Teaching a personal blend of strength and flexibility-building yoga that can be easily integrated into busy lifestyles,whatever your fitness level or challenges. Aim to maintain a good life-work-yoga balance for optimum fitness and health, whatever your personal challenges. Special interest in lower back health and injury recovery and prevention. Increases body awareness. Breathing is all-important. Clears the mind. Helps lower blood pressure and promotes the ability to remain calm under stress. Teacher Info Map
Private Yoga Tuition
Private yoga tuition
Price: £25 per session
Description / Notes: Enjoy 1 to 1 private yoga tuition for a full hour at my peaceful Finchampstead studio to help you improve your practice. Individual attention guaranteed. Mats and props provided.Teacher Info
Yoga in Finchampstead
Yoga in finchampstead
Finchampstead memorial hall
opposite garage and next to cricket fields, The Village, Finchampstead
California ratepayers hall
Description / Notes: NoneTeacher Info
Yoga with Margaret
Yoga with margaret
Pinewood Centre, Old Wokingham Road
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