Description / Notes: Basic yoga knowledge needed www.yogabangorni.blogspot.co.uk Please attend beginners classes first to build up knowledgeTeacher Info Map
Vinyasa Flow
304 Bangor High Street
Pagan Poles circus and dance academy, bangor High street
Bangor, Gwynedd
LL57 1YEMap
Price: £6.50 per session or £22.50 for 4 sessions (payable in advance)
Description / Notes: A gentle, yet challenging, flow class for all of those interested in starting a Vinyasa Flow practice and trying something a bit more creative.Teacher Info Map
Description / Notes: Beginners program goes through basic yoga practiseTeacher Info Map
Uplifting and accessible yoga. Come and join us this Monday in Bangor, Gwynedd!
Uplifting And Accessible Yoga. Come And Join Us This Monday In Bangor, Gwynedd!
Description / Notes: In-person classes resuming 17th January 2022! Join us to relax, destress and reenergise. Contact me for up-to-date information. £9 taster class. Block of 5 for £45 or 10 for £80. BOOKING ESSENTIAL.Teacher Info Map
Description / Notes: Basic yoga knowledge neededTeacher Info Map
Pregnancy Yoga
Description / Notes: Slow nurturing class focusing on the wonderful connection between mum and baby! Offering time to simply connect with your inner body through light stretching asanas , controlling breathing techniques, and deep relaxation:))Teacher Info Map
Hatha Flow Yoga Class
Price: £35.00 for block of 5
Description / Notes: Booking essential. Please get in touch on 07496490074 or jayneymountainyoga@gmail.comTeacher Info Map
Vinyasa Flow
Description / Notes: Flowing class - level 2 although level 1 welcome managing the class at their own paceTeacher Info Map
Hatha Flow Yoga Class
Price: £35.00 for block of 5
Description / Notes: Booking essential. Please get in touch on 07496490074 or jayneymountainyoga@gmail.comTeacher Info Map
Hatha Yoga
Price: £7.00
Description / Notes: Classes run in 6 wk blocks which are discounted, but you can join a class at any stage & simply pay per class. Classes suitable for all bodies, go at your own pace, rest when you need to.Teacher Info Map
Vinyasa Flow
Price: £6.50 per session or £22.50 for 4 classes (payable in advance)
Description / Notes: A mixed abilities class that allows you to work at your own pace and ability, with more challenging options included for those with more experience.Teacher Info Map
Vinyasa Flow
Description / Notes: Relax and unwind with gentle yoga for beginners. Teacher Info Map
Vinyasa Flow
Description / Notes: Fully qualified yoga teacher Mary Freeman has been teaching for over 12 years. Let her guide you as you move in to stillness, with a flowing practice to unite mind and body. Follow the thread of your breath as you flow through sequenced movements and postures to bring you back your centre, untangle the tension in your body and release the stress in your mind. Having practised yoga since childhood Mary has a thorough understanding of all aspects of Hatha Yoga. Mary has studied extensively both in the UK and India and leads classes retreats and workshops locally and nationally. Her Fluid style of yoga puts emphasis on the flow of the breath and shows how we can follow our breathing to find a place of stillness and clam, as well as creating a feeling of strength balance and openness in our physical body. Classes are designed to suit all levels of ability from gentle beginner classes for those new to yoga or recovering from illness or injury to Vinyasa Flow sessions to challenge those who prefer a more dynamic style and have some experience of yoga. Please contact Mary to find out more and to choose a class to suit your needs. Teacher Info Map
Vinyasa Flow
Description / Notes: Early morning flowing earthy practice .. It helps you to recharge and sets you up for the day , weekend ahead... Love this practiceTeacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa flow class for all levels of abilities !! Moving through a steady practice with awareness of the breath while connecting movement. Encouraging the mind to become still and focused on your inner body!! Finishing with savasana allowing the body and mind time to receive the benefits:) simply observing yourself !!Teacher Info Map
Hatha Yoga
Price: £30 per 1 hour session
Description / Notes: Private yoga session in clients own home. I provide mat & props, you provide the space. Within the Bangor area only. Please phone to enquire.Teacher Info
Snowdonia Weekend Yoga Retreat
Price: from £345 pp
Description / Notes: Join us in October for a weekend of yoga, walking, meditation and mindfulness. See www.forestrywellbeing.co.uk for full detailsTeacher Info
Yoga For Wellbeing In Menai Bridge
Price: 1st class £9. Block of 5 classes for £45 BOOKING ESSENTIAL
Description / Notes: Designed for people with little or no experience of yoga, this movement programme has been scientifically shown to reduce stress and anxiety and increase energy, confidence and clear thinking.Teacher Info Map
Yoga Class
Price: £5 per session (1.5 hour session)
Description / Notes: NoneTeacher Info Map
Hatha
Price: £6.50 per session or £22.50 for 4 sessions (payable in advance)
Description / Notes: This class is an excellent after work wind down class open to all levels and abilities. Equipment provided so just come along and join in the fun. Please come in via the side door.Teacher Info Map
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