Hatha Yoga
Big Al's Cutz'n'curves Gym
1 to 5 The Old Co-op Building,, West Parade , Leadgate
Durham, Co. Durham
DH8 7PJMap
Description / Notes: Classes start Monday 13 Oct 2014 then every Monday thereafter. Please bring mat. Limited places so please book a place by going to my website and go through the booking process. Http://Joyfulyoga-durham.weebly.com Teacher Info Map
Hatha Yoga
Taylored-Fit Physio
Taylored-Fit Physio (The Old Baptist Chapel), Front Street
Langley Park, Co. Durham
DH7 9XBMap
Price: £8 per session, Block Booking Only in Half Term Blocks
Description / Notes: My Hatha Yoga sessions are designed to offer you a chance to unwind, let go, and enjoy creating a sense of ease in your body, calm in your mind, and peace in your heart. See my website for more info.Teacher Info Map
BWY Hatha Yoga - Monday Afternoon Class
Price: Paid termly based on £8 per session
Description / Notes: Classes include breathing techniques, yoga postures and relaxation.Teacher Info Map
Hatha Yoga Class
Price: £7 drop in or £26 for a block of 4
Description / Notes: A friendly local yoga class, welcoming all abilities. Starting on 12/09/2016Teacher Info Map
BWY Hatha Yoga - Monday Evening Class
Price: Paid termly based on £8 per session
Description / Notes: Classes include breathing techniques, yoga postures and relaxation.Teacher Info Map
Hatha Yoga
Description / Notes: £5.50 per session or £27.00 for six sessions WHAT TO EXPECT IN A YOGA CLASS Warming up exercises and postures(Asana) to help relax, stretch and tone the body. Breathing practices (Pranayama) to increase breath awareness and to help focus the mind. Relaxation practices to allow the body and mind to unwind. Sometimes within a class there may be meditation or visualisation practice to bring focus to the mind which may help to relieve stress.Teacher Info Map
Pregnancy Yoga Classes
Taylored-Fit Physio
Taylored-Fit Physio (The Old Baptist Chapel) Front Street
Langley Park, Co. Durham
DH7 9XBMap
Price: £8 per session, Block Booking Only in Half Term Blocks
Description / Notes: My Prenatal Yoga sessions are designed to help you maintain a sense of ease in your body, reduce stress and anxiety, and prepare for your new arrival. See my Website for more info.Teacher Info Map
Hatha Yoga Coxhoe
Price: 7
Description / Notes: A mixed ability class everyone welcome from the beginner to the more advanced practitionerTeacher Info Map
Hatha Yoga
Description / Notes: TUESDAYS Course of 6 classes £30.00 Drop in £7.00 When you come along to one of my classes you can expect a slow paced and gentle class which will focus on integrating the breath with asana (poses). Sometimes there will be a theme to each class including a little history and philosophy of the poses we are practicing, aiding your understanding of how the yoga you are practicing fits within the original spiritual context of yoga. The class will also comprise of warm up exercises, progressing onto holding stronger poses that will be a mix of seated, standing, twists, forward and backward bends, balances and inversions, ending with a basic breathing exercise and relaxation. Teacher Info Map
Hatha Yoga
Price: £7.50 per lesson or £6 per class when paying for a block of lessons
Description / Notes: A gentle years class for beginners and those with some experience. A mixture of asana (postures), pranayama (breathing) and meditation/relaxation. Improving your body and mind with care and effort.Teacher Info Map
Hatha Yoga
Taylored-Fit Physio
Taylored-Fit Physio (The Old Baptist Chapel) Front Street
Langley Park, Co. Durham
DH7 9XBMap
Price: £8 per session, Block Booking Only in Half Term Blocks
Description / Notes: My Hatha Yoga sessions are designed to offer you a chance to unwind, let go, and enjoy creating a sense of ease in your body, calm in your mind, and peace in your heart. See my website for more info.Teacher Info Map
Hatha Yoga For Those Affected By MS
Price: Free - sponsored by the Durham MS Society Group
Description / Notes: A gentle class of yoga done in chairs as required, for all those affected by MS - sufferers, carers and family members. Suitable for all levels of ability. Please contact me if you have any questions.Teacher Info Map
Hatha Yoga
Price: £6 per session
Description / Notes: A class for beginners and those with some previous experience. A mixture of asana (postures), pranayama (breathing) and meditation/relaxation. Improving your body and mind with care and effort.Teacher Info Map
Hatha Yoga in Consett, Shotley Bridge and Blackhill
Hatha Yoga In Consett, Shotley Bridge And Blackhill
Price: £6.50 or £30 per block of 6
Description / Notes: Suitable for beginners and intermediates. Please bring a non slip yoga or Pilates Mat. All other equipment providedTeacher Info
Hatha Yoga
Description / Notes: £7.00 per session or £36.00 for six sessions WHAT TO EXPECT IN A YOGA CLASS Warming up exercises and postures Asana) to help relax, stretch and tone the body. Breathing practices (Pranayama) to increase breath awareness and to help focus the mind. Relaxation practices to allow the body and mind to unwind. Sometimes within a class there may be meditation or visualisation practice to bring focus to the mind which may help to relieve stress.Teacher Info Map
Hatha Yoga
Price: £7 per class - booking required
Description / Notes: My Hatha Yoga sessions are designed to offer you a chance to unwind, let go, and enjoy creating a sense of ease in your body, calm in your mind, and peace in your heart. See my website for more info.Teacher Info Map
Post Natal Mum And Baby Yoga
Price: £6 per class, booking required
Description / Notes: Mother and Baby Yoga sessions are designed to be relaxed with the emphasis on mum getting to stretch out, gently strengthen, and relax, whilst having fun with baby. See my Website for more info.Teacher Info Map
BWY Hatha Yoga - Wednesday Afternoon Class
Price: Paid termly based on £8 per session
Description / Notes: Classes include breathing techniques, yoga postures and relaxation.Teacher Info Map
Hatha Yoga
Price: Free - supported by the Chester West & Central Community Project
Description / Notes: A class for beginners. A mixture of asana (postures), pranayama (breathing) and meditation/relaxation. Improving your body and mind with care and effort.Teacher Info Map
Hatha Yoga Class
Burnhill Way Methodist Church
Parson’s Centre, Sid Chaplin Drive
Newton Aycliffe, Co. Durham
DL5 7PAMap
Price: £60 for 6 week course starting 14/09/2016
Description / Notes: A new beginners course for 6 weeks, after this it will turn into a regular class. Starting 14/09/2016Teacher Info Map
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