Vinyasa Flow
Description / Notes: This a a slightly more gentle class to my others. So complete beginners are encouraged. Class runs for 1hr 15mins and costs £5.Teacher Info
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Price: 7
Description / Notes: Wear comfortable clothingTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Iyengar Yoga
Description / Notes: Suitable for all 1 and half hour classTeacher Info Map
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: Suitable for all 1 and half hour classTeacher Info Map
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Karuna Yoga
Description / Notes: Gentle one hour class to suit beginners or those with restricted movementTeacher Info Map
Beginners Iyengar Yoga
Price: 6
Description / Notes: Weekly drop in class. Wear comfortable clothing. Equipment providedTeacher Info Map
Vinyasa Flow
Description / Notes: This is a mixed ability class- I modify postures according to the students ability. All are welcome. I describe my class structure like a wave, or a mountain. We start off with a few minutes of grounding through conscious breath awareness - then preparing the body with preliminary poses, gradually flowing to the peak of the practice (strongest part) before the decent, before total relaxation:)I teach as I like to practice myself-The breath is a huge part of my personal practice, so useful/subtle breatheing skills are taught-You will learn to listen carefully to your own breath, as this will be the indicator, as to whether you have gone beyond your ability. Each day can be different and nobody will be judging:).Teacher Info
Iyengar Yoga
Price: 6
Description / Notes: Please wear comfortable clothing and bring a yoga mat and blanket if you have one, I do have a few spare. TERM TIME ONLYTeacher Info Map
Vinyasa Flow
Description / Notes: Mixed ability- All postures are modified to suit your ability. Class runs for 1.5hrs and costs £6.Teacher Info
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Price: 4
Description / Notes: Please wear comfortable clothing and bring a yoga mat and blanket if you have one, I do have a few spare. TERM TIME ONLYTeacher Info Map
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