Hatha Yoga
Description / Notes: A general Hatha class including posture work, breathing and relaxation.Teacher Info
Pregnancy Yoga
Description / Notes: Wear loose comfortable clothes. Mats provided. Please ring or email for more information. Find me on facebook at Poundbury Pregnancy Yoga. www.poundburypregnancyyoga.co.ukTeacher Info Map
Hatha Yoga
Description / Notes: A general Hatha class including posture work, breathing and relaxation.Teacher Info
Hatha Yoga
Description / Notes: A class for all ages and abilities.The class works with body mind and breath in a relaxed and friendly atmosphere.Good for gaining strength and flexibility.Helps with effective breathing,core strength and stress relief.Teacher Info Map
Family Yoga
Description / Notes: This class is for parents/carers and their child/ren.(school age) The class is mixed for those with and without special needs. This is a chance for parents to enjoy an activity with their child.The class gives an introduction to yoga in a fun way. Teacher Info
Yoga Flow With Qigong
Price: £8 or £10
Description / Notes: A dynamic form of hatha yoga which integrates body, breath and mind to release tension in the body whilst developing suppleness and strength. With this practice the mind is invited to a place of quietness and clarity.Teacher Info Map
Hatha Yoga
Description / Notes: A general hatha class including posture work, breathing and relaxation. Weekly drop-in.Teacher Info
Iyengar Yoga
Description / Notes: 1 1/2 hour class for complete beginners and the more mature stiffer person. A friendly community class!Teacher Info Map
General Hatha Yoga
Price: £7
Description / Notes: General hatha yoga term time only. Drop in price £9Teacher Info Map
Iyengar Yoga
Price: £7.50 drop in. Discount for full term
Description / Notes: 1 1/2 hour class. A friendly community class established in 2000 for mixed abilities.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: A small friendly class.All abilities.Free taster session available. Please phone or email for more information.Teacher Info
Hatha Yoga
Description / Notes: A general hatha class including posture work, breathing and relaxation.Teacher Info
Hatha Yoga
Description / Notes: Friday Lunchtime class suitable for Beginners and Improvers. Drop in or buy a block of classes.Teacher Info Map
Yoga For Backs
Price: £15.00
Description / Notes: Yoga for Backs is is designed for students with non-specific chronic/recurring low back pain. Includes proven techniques, providing long life skills to improve both physical and mental health.Teacher Info Map
Restorative Yoga
Description / Notes: Restorative yoga focuses on relaxing the body in restful postures. It has proven physical and emotional benefits. Teacher Info
Ashtanga Vinyasa
Dorchester, Dorset
Description / Notes: NoneTeacher Info
Description / Notes: Workshops are often dedicated to the theme, the season, celebrations, full moons, healing qualities, chantingTeacher Info Map
Core Strength Vinyassa Flow Yoga
Price: £6 drop-in
Description / Notes: A fun, flowing and dynamic yoga class.Teacher Info Map
Pregnancy Yoga
Description / Notes: A safe, nurturing class, specifically designed for pregnancy. Suitable from 12th week through to birth. Meet with like minded women, in this small class with individual attention www.keyoflife.co.ukTeacher Info Map
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