General Yoga
Description / Notes: Small classes. Please book.Teacher Info Map
General Yoga
Description / Notes: NoneTeacher Info Map
General Yoga
Description / Notes: Small classes. Please book.Teacher Info Map
General Yoga
Description / Notes: NoneTeacher Info Map
Vinyasa Yoga
Price: £10 or ten class card £75
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
General Yoga
Description / Notes: Small classes. Please book.Teacher Info Map
General Yoga
Description / Notes: NoneTeacher Info Map
Description / Notes: There will be a Yoga Retreat Day on Saturday 6th August and 13th August starting 10am to 4pm where we shall be practising various yoga techniques including asana, pranayama, meditation, relaxation, chanting and philosophy discussion. Please book soon as spaces are limited.Teacher Info Map
Jnana Yoga
Description / Notes: Jnana Yoga awakening to inner stillness,creating harmony between mind,body and breath. a subtle style including often flowing sometimes strong.To suit each studends needs. The Yoga Classes are held at different venues near wareham. Please contact Pam for more details. Teacher Info
Description / Notes: Hatha YogaTeacher Info Map
Flowing Hatha Yoga
Description / Notes: A mixed ability class. Starting with a quiet time to focus and relax, we then warm the body with gentle stretches and limbering. Flowing sequences of Hatha Yoga Asanas make up the main part of the session. Pranayama (yoga breathing) is an integral part of every class. We always finish with guided full body relaxation.Teacher Info Map
Hatha Yoga
Price: £5
Description / Notes: A beautiful way to start the week and gain strength and energy, calmness and clarity for the week.Teacher Info Map
Flowing Hatha Yoga
Price: £7.50
Description / Notes: Evening Hatha, suitable for experienced students or flexible beginners. After quiet focus and a short relaxation. we warm and limber the body. Classes are often themed; for example, we will work on releasing specific areas of tension in the body.Flowing sequences of postures also have positive influences upon the emotions. These sessions are designed to unite body, breath, mind and spirit - which is the aim of Yoga practice.Teacher Info Map
Flowing Hatha Yoga
Description / Notes: Morning Hatha in Harmans Cross new Village Hall - a lovely venue and a great start to the day. Sessions include thorough warming and limbering, breath awareness and Pranayama, and flowing sequences of Asanas. We aim to unite mind, body and spirit. Sessions finish with guided full body relaxation - sometimes using music.Teacher Info Map
Iyengar Yoga
Price: £7.50 drop in. Discount for full term.
Description / Notes: 1 1/2 hour class. School terms only. A mixed ability friendly class for mixed abilities for everyone.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: 1 1/2 hour class for complete beginners and the more mature stiffer person. A friendly community class!Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
British Wheel Of Yoga
Description / Notes: Mixed ability with a Friday class for more advanced students.Teacher Info Map
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