Astanga (Ashtanga)
Description / Notes: NoneTeacher Info
Astanga (Ashtanga)
Description / Notes: NoneTeacher Info
General - Scaravelli Influenced
Description / Notes: A gentle form of yoga suitable for all ages and abilities.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: NoneTeacher Info Map
Astanga (Ashtanga)
Description / Notes: Ashtanga yoga in EastbourneTeacher Info Map
Yoga With Chris | Scaravelli-inspired
Anahata Yoga Studio
10 Terminus Road (opposite Eastbourne Station)
Eastbourne, East Sussex
BN21 3LPMap
Price: 8
Description / Notes: This weekly class focusses on simple postures and movements, to free the breath, to experience greater lightness and freedom in moving, to foster stillness of mind.Teacher Info Map
Pre Natel Yoga Course
The Yoga Life Studio
The Eastbourne Enterprise Centre, Station Parade
Eastbourne, East Sussex
BN21 1BDMap
Description / Notes: Six week Pre Natel Course. Covering pregnancy asana, relaxation, mantra and pranayama. Preparation for the mind, body and soul . Connecting with baby and preparation for labour. contact for more info.Teacher Info Map
Hatha Yoga
Eastbourne, East Sussex
Description / Notes: NoneTeacher Info
HathaYoga For All
Description / Notes: A perfect start to the week, feel rejuvenated ,reenergised & relaxed .For all abilities including beginners. Long meditation or Yoga Nidra in this class for total relaxation. Free car park.Teacher Info Map
Restorative Yoga
Price: £32 for 4 weeks
Description / Notes: Come along to a restorative, candlelit class. Each session will include a full yoga nidra practice as well as reststorative & rejuvenating postures. Yoga nidra benefits body and mind on a deep level.Teacher Info Map
Yoga And Relaxation
Little Common Methodist Church Hall (Wesley Room At The Rear Of The Church)
Church Hill Avenue, Little Common
Bexhill-on-Sea, East Sussex
TN39 4SGMap
Price: £6.00
Description / Notes: This is a very friendly drop-in class of mixed ages and abilities. Beginners are welcome. A typical class consists of initial relaxation, warm-up stretches, traditional yoga postures and a final guided relaxation. Some equipment is provided but students are asked to bring a yoga mat and a blanket if possible. This is a general Hatha yoga class with an Iyengar influence.Teacher Info Map
Yoga For Women
Price: £10 drop in, £48 for a block of 6
Description / Notes: Nourishing, inspiring classes for women (in all cycles of their life). Expect to ease period pain, improve state of mind, learn greater self care, reduce menopause symptoms and find plenty of energy!Teacher Info Map
Beginners Hatha Yoga
Description / Notes: Gentle Paced Hatha Yoga Class, A slower paced practice starting with clear focus on asana (postures) and breath from the foundation.Teacher Info Map
Sunset Evening Hatha Class
Price: £5
Description / Notes: One hour Hatha yoga practice with meditation and relaxation. Suitable for all levels. In the good weather we practice outside in the private garden area.Teacher Info Map
Shakti Yoga
Price: £10 for drop in, £48 for block of 6
Description / Notes: NoneTeacher Info Map
Online Hatha Flow
Price: £8 - £10
Description / Notes: A friendly flow class for all! The class has an emphasis on connecting to the breath, finding stillness in the mind. Join me online, or request a class recording to do in your own time.Teacher Info
Yoga In The Yurt
Description / Notes: The yurt is in a beautiful location and the perfect environment to fully embrace your "me time". Gentle Hatha -suitable for all. Starts -June 8th 2018Teacher Info Map
Sunday Morning Chill Out Yoga
Cooden Beach Sports And Social Club
9 Withyham road, Little common
Bexhill On Sea, East Sussex
TN39 4SQMap
Price: £8.00 drop in
Description / Notes: Sunday chill. Pranayama, Sun salutations, asana and deep relaxation. Come and stretch and release from a busy week. all welcome.Teacher Info Map
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