Hatha Yoga
Price: £10 drop in / £36 for 4 weeks
Description / Notes: Classes are very friendly, in a nurturing candlelit environment. Mixed ability, ages, men and women. Classes are designed to create release and space in the body, finishing with guided relaxation.Teacher Info Map
Private Yoga Tuition / Yoga Therapy
Price: £50 for 90 mins / £60 to visit clients home
Description / Notes: Accessing my extensive knowledge of anatomy, alignment and movement, private sessions are tailored to clients specific needs. I specialise in Stress Management. By appointment.Teacher Info
Gentle Vajrasati Yoga With Sophie
Price: £10 per drop in or prebooked session
Description / Notes: Exploring yoga with a spirit of gentle inquiry and awareness. Classes are focused mostly on classical yoga poses with some short meditation and breathing practices.Teacher Info Map
Beginners Hatha Yoga With Bev Hetherington
Price: £10 per drop in or prebooked session
Description / Notes: Practising yoga with me often includes learning the mechanics of the postures and how we function internally, enabling us to gain a deeper insight how we can create balance in our body.Teacher Info Map
Vajrasati Yoga With Xenia Muehlberg
Price: £10 per drop in or prebooked session
Description / Notes: Creating space in the body with the focus of breathing and energy flow. This practise includes strong and relaxing poses leaving you with an open and more spacious body and relaxed mind.Teacher Info Map
Hatha Yoga (All Levels) With Bev Hetherington
Price: £10 for drop in or prebooked session
Description / Notes: Practising yoga with me often includes learning the mechanics of the postures and how we function internally, enabling us to gain a deeper insight how we can create balance in our body.Teacher Info Map
Vinyasa Flow Yoga With Flo
Price: £10 per drop in or prebooked session
Description / Notes: In Vinyasa yoga, we coordinate movement with breath to flow from one pose to the next to keep the body-mind focused flowing and eventually free to enjoy a well deserved "Savasana".Teacher Info Map
Small Group Class
Price: £15
Description / Notes: Yoga inspired by Vanda Scavelli. Suitable for Yoga teachers and those that have has a self practise for at least a year. MAximum 6 in the classTeacher Info Map
Yoga
Description / Notes: Price: £8 or £36 for 6 classes. Pre-booking is not compulsory but is reccommended. See website www.radiantyogabrighton.co.uk for further details.Teacher Info Map
Hatha Yoga
Price: £10 Drop In / £36 for 4 weeks ( £9 per class
Description / Notes: Classes are very friendly, in a nurturing candlelit environment. Mixed ability, ages, men and women. Classes are designed to create release and space in the body, finishing with guided relaxation.Teacher Info Map
Hatha Yoga
Description / Notes: Class times: Tuesdays 10.00-11.15am Thursdays 10.00-11.15am Costs: 6 classes: �48.00 (valid 6 weeks) Drop-in: �10.00 See web for full details: yogabrightonandhove.co.ukTeacher Info Map
Mother & Baby Yoga
Description / Notes: Postnatal yoga for mums and gentle movement and massage for babies, aged 6 weeks to pre-walking. Private and family sessions also available. You can also request a course for a group of friends at your home or nearby. Costs: �48 for 6 classes See web-site for full details: ww.yogabrightonandhove.co.ukTeacher Info Map
Pregnancy Yoga
Description / Notes: Calling all pregnant mama goddesses, 6 wk yoga course starts on 11th Nov. The course has been designed to help you relax, prepare for labour and how to bring some very simple moves into your daily life to help your body adjust in this beautiful phase of your life. We'll also work on labour positions and breathing techniques. You will feel empowered, nurtured, confident and supported. There are 2 spaces left. Teacher Info Map
Saturday Morning of Hatha Yoga. Includes tea and biscuits
Saturday Morning Of Hatha Yoga. Includes Tea And Biscuits
Price: £18
Description / Notes: A series of morning yoga sessions, which allow lots of time to practice with greater depth and understanding. Session includes asana, pranayama, meditation, guided relaxation. Nxt session 3.3.18Teacher Info Map
Pregnancy Workshop
Description / Notes: Celebrate your pregnancy at this mini retreat where we will shed tensions, relax the body and mind and rejuvenate the spirit. Through the use of postures, breathing, sound and relaxation you will walk out feeling empowered and radiant.Teacher Info Map
Yoga
Description / Notes: Monday, Wednesday & Friday mornings 10 - 11.30 am Tuesday Evenings 7.30 - 9 pm Friday Evenings 6.30 - 8 pm Saturday Mornings 9.30 - 11 amTeacher Info Map
Yoga Personal Training
Hove, East Sussex
Description / Notes: One to one or one to two personal yoga sessions, tailored to your needs. Sessions can include: core stability, upper body strength, balance, flexibility, relaxation, breath awareness, meditation.Teacher Info
Steady Flow Yoga
Price: £8
Description / Notes: Step away from your day to breathe, stretch and strengthen, within the space of your lunch break. Classes are inclusive and welcoming to all, leaving you ready to carry on with the rest of your day.Teacher Info Map
Pregnancy Yoga
Description / Notes: LushTums Pregnancy Yoga and Birth Preparation classes, every Monday at Southwick Community Centre. Special offer til 31 Aug 2014: Try your first class free, then 5 classes £35 Drop-in £10. We teach nourishing, active Pregnancy Yoga and Birth Preparation classes that keep you fit throughout pregnancy and keep typical ailments & aches at bay. We offer tried & tested techniques that help you to give birth and enjoy the changes taking place as you become a mother. Each class is tailored to your needs and includes; relaxation and visualisation techniques to help you feel calm during your pregnancy and your birth. breathing exercises which can be used to make your birth more manageable yoga based postures to keep you fit while giving you more space to breathe and feel comfortable guided relaxation giving you a chance to fully unwind Get in touch before your first class. Suitable from 16 weeks onwards (or earlier if you are used to practicing yoga or regular exercise)Teacher Info Map
Yoga To Relax And Restore
Price: £8/session for block booking, £10 drop-in
Description / Notes: See website for latest details: yogabrightonandhove.co.ukTeacher Info Map
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