Hatha & Sun Power Yoga
Description / Notes: A flowing, dynamic class with breath work, yoga postures (asanas) and relaxation.Teacher Info Map
Dynamic Yoga
Description / Notes: Flowing and long held yoga postures (asana)to build strength, flexibility and tone in the body. Breath work and relaxation to release deep held tension in the body-mind.Teacher Info Map
Iyengar Yoga
Description / Notes: This is a well established, friendly and supportive class for complete beginners and those with experience of Yoga.We work through a clear structured programme of Iyengar Yoga, working on asanas, alignment, flexibility and inner awareness. Finishing with a deep relaxation. We also practice pranayama termly and have a guided monthly meditation session. Teacher Info Map
Hatha & Yin Yoga
Description / Notes: NoneTeacher Info
Hatha & Sun Power Yoga
Description / Notes: A flowing dynamic class including relaxation, breath work and yoga postures (asanas)Teacher Info Map
Go Soft Chair Yoga
Price: £6
Description / Notes: A new 6 week block will commence on 17th July For those of you with disabilities, weight challenges, inflexibility, or who just cannot get on the floor for whatever reason can benefit from practice.Teacher Info Map
Go Soft Gentle Yoga
Price: £6
Description / Notes: Go softly-slow and relaxing yoga, accessible to people who can’t do a practice that requires a lot of flexibility and strength. Suitable for total beginners and more advanced.Teacher Info Map
Iyengar Yoga
Description / Notes: Class for beginners and those new to Iyengar Yoga. Working on the Introductory syllabus. Beautiful hall with underfloor heating.Teacher Info Map
Hatha & Yin Yoga
Description / Notes: NoneTeacher Info
Iyengar Yoga
Description / Notes: Daytime class in beautiful restored hall with underfloor heating. Class geared to complete beginners and those in need of gentle 1:1 instructions and adjustments.Teacher Info Map
Iyengar Yoga
Description / Notes: This class is geared for complete beginners or those new to the Iyengar yoga method. We will be working through basic Yoga asanas with lots of support and encouragement finishing with a deep relaxation. Friendly local class in restored Village Hall.Teacher Info Map
Iyengar Yoga
Description / Notes: Basic postures practised to include, standing, seated, and restorative poses. Teacher Info
Slimmer, Taller, Younger-Yoga On A Foam Roller
Price: Block booking £30 for 5 sessions
Description / Notes: Delightful and enjoyable combination of yoga with a foam rolling massage. The class is held in a small yoga room with all the necessary props. Block booking will be required. Please message me for mTeacher Info Map
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