Yoga
Description / Notes: NoneTeacher Info
Yoga & Meditation
Description / Notes: NoneTeacher Info
Pregnancy Yoga
Description / Notes: Prenatal yoga is highly recommended by the medical profession and is ideal exercise during pregnancy. Why do yoga during pregnancy? •Can boost energy levels •Can keep the body supple without straining •Can promote relaxation and encourages restful sleep •Can relieve anxiety and stress •Can be used to relieve pain in labour and childbirth •Can relieve common minor pregnancy ailments (swollen joints, heartburn, constipation) •Can help the expectant mother to bond with the unborn baby through breathing and visualisation techniques. The classes offer a gentle and safe programme of breath work, postures and flowing movements, voice work, relaxation and meditation suited to all stages of pregnancy, from 12 – 42 weeks. Please check with your midwife before you attend the classes. If you are in full time employment you are entitled to paid time off to attend prenatal yoga classes as pregnancy yoga comes under the category of “antenatal appointment, relaxation and Parentcraft classes”. Teacher Info
Kick Some Asana!
Price: FREE
Description / Notes: Are you getting bored with your gym routine? Perhaps you have always wanted to try yoga but for some reason or another you simply never got around to taking a class?Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info
Hatha Flow Yoga
Price: £5 drop-in (first session free)
Description / Notes: This Sunday morning flow class is designed for mixed ability students with some experience of yoga. Mats are provided; just bring a smile. There is a spacious car park to the rear of the hall.Teacher Info Map
Hatha Yoga
Price: £5 drop-in (first session free)
Description / Notes: This Sunday morning class is designed for beginners & mixed ability students wanting to revisit basics. Mats are provided; just bring a smile. There is a spacious car park to the rear of the hall.Teacher Info Map
Dynamic Yoga
Description / Notes: Please email maxine@yoga-spirit.co.uk for further information. Karuna Yoga is Iyengar inspired & places special focus on developing strength, stamina, endurance & correct body alignment in addition to flexibility & relaxation. Teacher Info
Yoga Private Or Small Group Classes
Price: £20 per hour for private session, excluding travel expenses
Description / Notes: Hatha, Ashtanga and Vinyasa Flow. Classes can be arranged at student's home; alternatively studio space is available. Please ring or email for details.Teacher Info Map
Dynamic Yoga
Description / Notes: We deliver dynamic style classes for mixed adults and also 1 to 1 trainingTeacher Info Map
Hatha Yoga
Lotus Flower Yoga & Wellbeing Centre
33 Magnum House,, Lord Street
Leigh, Greater Manchester
WN7 1BYMap
Price: £7.00
Description / Notes: Traditional Hatha Yoga. Asanas, Pranayama, Meditation and Relaxation given within the sessions. (British Wheel Of Yoga Teacher)Teacher Info Map
CoreFlex
Price: £7
Description / Notes: 7PM Class held at The Hub, Central Drive, Westhoughton.Teacher Info Map
CoreFlex
Description / Notes: 8:10PM Class held at The Hub, Central Drive, Westhoughton.Teacher Info Map
CoreFlex
Price: £7
Description / Notes: 12:30PM Class held at The John Holt Centre, WesthoughtonTeacher Info Map
Private Sessions For Female Students Only
Lotus Flower Yoga & Wellbeing Centre
33 Magnum House, Lord Street
Leigh, Greater Manchester
WN7 1BYMap
Price: 40.00
Description / Notes: Private sessions are available on request. Sessions are suitable for all needs. Working with female students independently or those who have councillor or supporters to assist them to the sessions.Teacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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