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Hatha yoga
Description / Notes: NoneTeacher Info
Pregnancy yoga
Description / Notes: I offer weekly classes where students learn safe yoga postures, breath and relaxation techniques to prepare for the birth There is no fixed start and finish dates for ‘courses’ of classes: this means that those with busy work patterns have the chance to attend classes on different days of the weeks, and that women at different stages of pregnancy share the same classes. It is important to attend at least 6 classes before your birth, if possible, so as to gain the key techniques. Teacher Info Map
Hatha / scaravelli inspired
Conford village hall, nr. liphook
Conford, Between Liphook and Passfield, off B3004
Liphook/bordon, Hampshire
GU30 7QWMap
Price: 6 Pounds
Description / Notes: Trained with The Inner Yoga Trust, Gentle but deep, with awareness of need, Inviting flexibility and wholeness One-to-One`s offered (Yoga Therapy focus)Teacher Info Map
Hatha yoga
Description / Notes: NoneTeacher Info Map
Ashtanga vinyasa
Description / Notes: This is a 90 minute class with a 15 minute relaxation session at the end. I offer modifications and teach a safe practice for all.Teacher Info Map
Hatha yoga
Description / Notes: This is a gentle practice, suitable for all. Working safely & slowly into postures with care and patience. Ending with a 15 minute relaxation to leave you renewed and reenergized.Teacher Info Map
Meditation
Description / Notes: Restorative yoga postures, exploring Pranayama, (breathing exercises) introducing Kriya’s (gentle cleansing techniques) Yoga nidra (lying down relaxation ) Yogic sleep ( taking you deep into relaxation ) These sesions are challenging,but gentle and leave you feeling totally relaxed and re newed. The day / weekend will consist of Meditation, Pranayama and Yoga sessions, with some time to explore & break down the more challenging postures. There is a theme to each session, working with different areas of the body. I will give you a choice, of a gentle modifications or a more challenging option, always working safely towards your goal. There will be an opportunity on Saturday and/or Sunday after the morning yoga, to get out and explore the beautiful countryside of Hartley Wintney, on a lovely long walk with your guide Andrew. There will be an opportunity to book a massage after the walk. The Aim of the course: is to work safely towards releasing and unwinding the whole body & mind and leave you totally relaxed and renewed. Teacher Info Map
Childrens yoga
Description / Notes: Happy and Healthy! Classes for 2 - 4 year olds in the Summer Holidays. Yoga is a magical way to support children's physical, mental and emotional development. Classes are playful and nurturing. Teacher Qualifications: 500 Hours Yoga Alliance Cache Level 3 Playwork NVQ Level 3 Early Years Care and EducationTeacher Info Map
Childrens yoga
Description / Notes: Happy and Healthy! Classes for 5 - 9 year olds in the Summer Holidays. Yoga is a magical way to support children's physical, mental and emotional development. Classes are playful and nurturing. Teacher Qualifications: 500 Hours Yoga Alliance Cache Level 3 Playwork NVQ Level 3 Early Years Care and EducationTeacher Info Map
Hatha yoga
Price: £10
Description / Notes: NoneTeacher Info Map
Evening yoga
Price: £10
Description / Notes: NoneTeacher Info Map
Hatha / scaravelli inspired
Description / Notes: Class size averages around eight. No need to pre-book, but it is always helpful to know in advance if you are a new student wanting to attend. £8.00 drop in p/s. No requirements to sign up and pay in advance, I am happy to accept students on a drop in basis. Teacher Info Map
Hatha yoga mixed ability
Price: £7
Description / Notes: This is a mixed ability well established class, people are experiencing improved flexibility, less back pain, more stamina and better sleep. Come join us for an effective and fun class.Teacher Info Map
Hatha flow
Description / Notes: All equipment provided including matsTeacher Info Map
Hatha / scaravelli inspired
Description / Notes: Class size averages around eight. No need to pre-book, but it's always helpful to know in advance if you're a new student wanting to attend. £8.00 drop in p/s. No requirements to sign up and pay in advance, I'm happy to accept students on a drop in basis.Teacher Info Map
Freestyle fitness yoga
Price: This is a bookable class (Term time only). Please contact me for information.
Description / Notes: Freestyle Fitness Yoga. A new yoga for the 21st Century! Greatly improves strength, Flexibility, Stability, self-awareness, leaner and more confident body. Discover more and contact me today!!Teacher Info Map
Hatha yoga
Price: £10
Description / Notes: NoneTeacher Info Map
Sunday morning monthly yoga class
Price: £15
Description / Notes: A monthly Sunday morning yoga workshop limited to 12 places. We explore the poses more deeply and I welcome questions and queries. Contact: 01730 269956Teacher Info Map
Corporate yoga
Basingstoke, Hampshire
Price: £6 ( minimum 10 attendees)
Description / Notes: Cherry Yoga offers personalised well-being plans for corporations that are interested in making a difference to their employees health. Contact me to arrange a taster session at your premises.Teacher Info
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