Gentle Hatha Yoga
Price: £108 for a 12 week course
Description / Notes: This is a gentle yoga class for a range of abilities. We'll explore the theme of "balance" this term, including mindful yoga poses and movement, small sequences, yoga breathing and relaxation.Teacher Info Map
Gentle Hatha Yoga
Price: £48 for a six week half-term
Description / Notes: A class where we develop the tools for a safe and stable yoga practice. Students move slowly in and out of postures, and are invited to rest whenever they feel the need.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Yoga for Disabilities, Mindfulness, Adaptive Yoga, Illness, Carers, Older, Disabled, Wheelchair
Yoga For Disabilities, Mindfulness, Adaptive Yoga, Illness, Carers, Older, Disabled, Wheelchair
Price: £4.00
Description / Notes: For absolutely anyone! Particularly useful for those with mobility issues, at risks of falls, living with long-term health conditions, those with depression or anxiety, for carers, for older people.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: Mysore style self practice session allows the student to work at their own pace working one to one with the teacher receiving guidance and adjustments within a small group. Open to all levels of practitioners, from complete beginners to more experienced. Flexible start time, latest arrival 20:00Teacher Info Map
Gentle And Therapeutic
Description / Notes: NoneTeacher Info Map
Gentle And Therapeutic
Description / Notes: NoneTeacher Info Map
Ashtanga Mysore Style
Price: £15 or class card options
Description / Notes: In a Mysore style class you work one to one with the teacher within a group setting. Start when it suits you, allowing at least an hour for your practice.Teacher Info Map
Ashtanga Vinyasa
Description / Notes: Talk Through Primary Series Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info Map
Post-Natal Yoga
Description / Notes: NoneTeacher Info Map
General Yoga
Description / Notes: A new class of gentle Yoga, an introduction to the benefits of learing to relax and energise with Yoga.Teacher Info Map
Pregnancy Yoga
Description / Notes: NoneTeacher Info Map
Astanga (Ashtanga)
Description / Notes: This is a dynamic and challenging class that will increase strength, flexibility and balance. By working with the breath, the mind becomes focussed and the practice turns into a moving meditation. Ashtanga leaves you feeling calm but energised and is the ultimate physical and mental workout.Teacher Info Map
Vinyasa Flow
Description / Notes: My classes are dynamic and flowing, one posture to the next linked by the breath, staying in each posture to explore alignment and cultivate core strength. This enables a profound connection to body, mind & spirit. Classes are suitable for ALL as all postures can be adapted to where you are at the moment. The atmoshere is warm, light hearted and encouraging.Teacher Info Map
Gentle And Therapeutic
Description / Notes: NoneTeacher Info Map
Childrens Yoga
Description / Notes: Fun, creative yoga for children, designed to maintain their natural flexibility. The classes combine yoga postures, stories, singing, games, breathing and relaxation techniques. Some of the overall benefits are improved concentration, better sleep patterns, greater self esteem and a stronger immune system.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: Mysore style self practice session allows the student to work at their own pace working one to one with the teacher receiving guidance and adjustments within a small group. Open to all levels of practitioners, from complete beginners to more experienced. Flexible start time, latest arrival 20:00Teacher Info Map
Vinyasa Flow
Description / Notes: My classes are dynamic and flowing, one posture to the next linked by the breath, staying in each posture to explore alignment and cultivate core strength. This enables a profound connection to body, mind & spirit. Classes are suitable for ALL as all postures can be adapted to where you are at the moment. The atmoshere is warm, light hearted and encouraging.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: Mysore style self practice session allows the student to work at their own pace working one to one with the teacher receiving guidance and adjustments within a small group. Open to all levels of practitioners, from complete beginners to more experienced. Flexible start time, latest arrival 10:00Teacher Info Map
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