St mary's church hall
Holyhead, Isle of Anglesey
Description / Notes: Ever wanted to try yoga? This class focuses on warming up, working out and letting go through a combination of simple stretches and breathing. Both static and dynamic yoga poses will help you to find strength, balance and flexibility within your body. Yoga is for everyone. No matter what your age, weight or flexibility, work gently and safely to release tension and create more space within. Yoga is great for unwinding the stresses and imbalances of our modern age. Teacher Claire Mace is calm and clear and has trained with top teachers at Triyoga, Europes largest yoga studio, and with internationally respected US yogini Ana Forrest. Leave feeling relaxed and uplifted.Teacher Info Map
Tai Chi - Qi Gong
Tai chi - qi gong
Pentraeth memorial hall
Tyddyn Miriam, (next to pentraeth football ground)
Pentraeth, Isle of Anglesey
Pentraeth, Isle of Anglesey
Yoga for Beginners, Menai Bridge
Yoga for beginners, menai bridge
Iyengar based Hatha yoga with vinyasa flow sequences
Iyengar based hatha yoga with vinyasa flow sequences
Saturday Morning Gentle Yoga in Menai Bridge
Saturday morning gentle yoga in menai bridge
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