Hatha Yoga
Price: £7.00
Description / Notes: Mats provided. Drop-in class so you can just turn up. Free parking. Keep up to date with my yoga classes in Highgate by 'liking' my facebook page: https://www.facebook.com/Suppledame/Teacher Info Map
Hatha Yoga
Price: £12
Description / Notes: Please contact me to book into this class as spaces limited. Mats provided Keep up to date with my yoga classes in Highgate by 'liking' my Facebook page:https://www.facebook.com/Suppledame/Teacher Info Map
Scaravelli Inspired Hatha Yoga
Price: £14 per session
Description / Notes: Hatha yoga explored through a Scaravelli and somatics approach. Working deeply to release tension and to bring alive the core through a focussed whole body approach.Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: NoneTeacher Info Map
Restorative And Therapeutic Yoga
Price: £13
Description / Notes: Gentle mobilisation of the joints to bring awareness. Accessible alignment practices, supported restorative poses, meditation and Yoga Nidra. Allowing the mind to settle releasing tension and stress.Teacher Info Map
Yoga In The Kashmir Tradition
Price: £10 paid in block, £12 drop-in
Description / Notes: Open to all levels, mats, blocks and blankets available.Teacher Info Map
Yoga In The Kashmir Tradition
Price: £10 paid in block, £12 drop-in
Description / Notes: Open to all levels. Mats, blocks and blankets available.Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £2 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insured.Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £1 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
Hatha Yoga Scaravelli Inspired
Price: £13
Description / Notes: A mixed class of scaravelli and somatics approach to hatha yoga with elements of restorative therapeutics. Ideal for those with hips too tight to manage seated poses and who benefit from standing workTeacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for today’s life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ £5.00 Drop in @ £9.00 x6 Class Pass / Course prepaid @ £42.00 (+ £2 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
Scaravelli And Somatics Inspired Hatha Yoga
Price: £13
Description / Notes: Hatha yoga explored through a Scaravelli and somatics approach. Working deeply to release tension and to bring alive the core through a focussed whole body approach.Teacher Info Map
Private Yoga Class
Description / Notes: Join our monthly pregnancy yoga classes to help reduce pregnancy aches and pains, increase flexibility, improve posture and prepare yourself physically and emotionally for labour and birth. Each session is followed by a light snack and a chat about whatever people want to chat about! It’s a great way to connect with your baby and meet other mums-to be. As a special promotion our yoga is FREE if you sign up to our antenatal course, £5 a class otherwise. Whether you’re new to yoga or an accomplished student, we’d love to see you there! Teacher Info Map
Hatha Yoga
Description / Notes: A combination of hatha and gentle vinyasa yoga. Classes incorporate relaxation, breathing and meditation to suit the person who wants a break from the daily pressures of life to any one thats wants to add yoga to their weekly exercise. Teacher Info Map
YogaBirth
Description / Notes: Using postures, breathing and relaxation techniques to help the pregnancy on a physical, emotional and spiritual level. Helps promote flexibility, minimises problems associated with labour, tones muscles without straining them and reduces stressTeacher Info Map
General Yoga
Description / Notes: Term starts 26 April. £75.00 for 10 weeks or £10 drop in. If you miss a class, you can attend Finchley class on Thursday evening instead.Teacher Info Map
One To One Sessions
All Areas Of North London, London
Price: £50
Description / Notes: One to one work is best for working on individual therapeutics or estabishing a tailored practice to fit into your schedule. Price varies on distance travelled/ number of people.Teacher Info
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