Open Yoga Classes
Price: £10 per session - £50 for a pack of 6 classes
Description / Notes: The open yoga classes are open to anyone to attend. The classes are a combination of Vinyasa Yoga and Satyananda Yoga Nidra styles.Teacher Info Map
Yoga Flow
Description / Notes: This ‘wholesome’ Dru Yoga practice combines flowing sequences, breath-work and relaxation giving you an instant feel-good effect. No experience necessary.Teacher Info Map
Pregnancy Yoga With Hypnobirthing
Pregnancy Yoga & Hypnobirthing
Joyful Body Yoga, St Andrews, Short Street
Waterloo, London
SE1 8LJMap
Description / Notes: This gentle highly-effective practice for expectant mums combines yoga and some hypnobirthing techniques for your optimum experience. No experience necessary.Teacher Info Map
Power Vinyasa Flow
Description / Notes: In Balance Hot Yoga teaches a modern, physical and flowing sequence of postures that work every part of your body and challenge you mentally and physically. Classes take place in a warmed room to help muscles stretch safely, to support joint mobility and to encourage bodies to sweat and detoxify. You will feel re-energized, lighter and good with yourself. **Tuesday's 60mins** **Thursday's 90mins** Drop In - £8, Monthly membership £30Teacher Info Map
Vinyasa Flow In The Heart Of Brixton
Price: £10 drop in, or £36 for block of 4 classes
Description / Notes: Relaxed and friendly yoga, suitable for everyone no matter your experience. These vinyasa flow classes will strengthen and increase flexibility, but also calm and help you to find your focus.Teacher Info Map
Power Vinyasa Flow
Description / Notes: In Balance Hot Yoga teaches a modern, physical and flowing sequence of postures that work every part of your body and challenge you mentally and physically. Classes take place in a warmed room to help muscles stretch safely, to support joint mobility and to encourage bodies to sweat and detoxify. You will feel re-energized, lighter and good with yourself. **Tuesday's 60mins** **Thursday's 90mins** Drop In - £8, Monthly membership £30Teacher Info Map
Pregnancy Yoga
Description / Notes: Yoga is one of the safest forms of exercise that you can practice during pregnancy and many doctors and midwives recommend now it. YogaBellies pregnancy yoga classes offer more than just yoga, they offer you respite from the outside world, a safe and nurturing environment to relax in and the opportunity to meet other women at the same magical stage in their lives whilst learning valuable techniques to get you through pregnancy and birth. What to expect Each week we have a different focus from bonding with your baby to positions for birth. I will teach you postures that help to tone and strengthen the body whilst alleviating some of the common discomforts that occur during pregnancy. All postures are suitable for pregnancy and will be adapted as per your trimester. You will also learn valuable breathing exercises to use at birth and be guided through a well-deserved deep relaxation at the end. This course is suitable for from 14-16 weeks pregnant regardless of yogic experience. In fact, many mums try yoga for the first time during pregnancy and benefit greatly from it. The course is also suitable for those with a regular yoga practice. Mats, blocks, straps and cushions are all provided so all you need to bring is comfortable clothing, something warm for relaxation and some water to sip on. The classes run in 8 week blocks and costs a total of £100. Included in this price you will also receive a YogaBellies Birth Pack containing, amongst other things, information on pre natal nutrition, breathing techniques and positions for birth and a YogaBellies deep relaxation & self-hypnosis CD When: Thursday, 6:30-7:45PM Where: Wheatsheaf Hall, Wheatsheaf Lane (off South Lambeth Road), London SW8 2UP. The hall is about 5 minutes’ walk from Vauxhall station which can be easily reached by rail, tube or bus. Buses 2 & 88 also stop just across the road at Wheatsheaf lane. Please note: I take a maximum of 10 mums per class to ensure I can give everyone enough one-to-one attention to everyone. I also offer private classes. Please contact me for more information. Teacher Info Map
Hatha
Price: £10
Description / Notes: A class for all levels which will leave you feeling and calm and re-energised for the week ahead.Teacher Info Map
Pregnancy/Prenatal Yoga
Price: £12 per class or £65 for block of 6 classes
Description / Notes: From 2 April 17:Classes to help you enjoy pregnancy with minimal discomfort, relax, cultivate breath awareness and strengthen the body in preparation for labour. Suitable for all after 1st trimester.Teacher Info Map
Introduction To Yoga
Greater London, London
Price: £40 - 90 mins
Description / Notes: A 1-2-1 introduction into yoga, adaptation for the body to assess fitness and flexibility. Contact me direct for more details.Teacher Info
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
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