Hatha Flow Yoga Class
Price: £10
Description / Notes: I teach a hatha yoga flow class with attention to alignment, safety and breath awareness, flowing mindfully from one pose to the next and with occasional music.Teacher Info Map
Hatha Yoga
Description / Notes: This Monday evening class is a perfect relaxing start to the week. A combination of strengthening asanas (positions) combined with core breath work, and a guided relaxation will leave you feeling rejuvenated for the week ahead. This class is perfect for beginners or those seeking a slower and deeper practice. My aim is to create a community class suitable for all levels and ages (no need to be a gym bunny or able to bend your body like a pretzel to attend). Only £6 waged, £3 unwaged. Teacher Info Map
Vinyasa Flow
Description / Notes: Are you miserable, unhappy with your body, your joints are cracking, you feel constantly tired, or perhaps lacking a concentration??? Then do something about it NOW! It’s NEVER too late to start! 6 WEEK VINYASA FLOW YOGA COURSE OPEN LEVEL CLASS - Beginners welcome! Starting 6th June 2011 EVERY MONDAY 7.30 - 8.30 pm Only £9 PER WEEK (the whole 6 week course of £54 payable in advance) ***£42 concessions*** Special offer: 3 for 2 Book a group of three people and pay only for two! You can pay in cash or you can book online at www.yogadore.com What to expect from a 6 week course? You'll explore the key yoga postures and understand their correct alignment, benefits and contradictions. You will experience most of the poses of the primary series of ashtanga yoga with alternatives and modifications for all levels of strength and flexibility alongside with learning about the necessary breathing techniques, bandhas (energy locks) and drishtis (concentration points) You will learn how to synchronise your breath with your movement (vinyasa) and perhaps you will feel like you are dancing at times. The course is suitable for brand-new beginners or practitioners who want to go back to basics. Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga Classes Every Tuesday 7—8 pm Open level class Beginners welcome! Drop-in Class £10 10 lessons £85 (£8.50/class) 5 lessons £45 (£9/class) ***concessions for over 60’s £7/class*** Vinyasa Flow Yoga is a dynamic and physical yoga practice based on Ashtanga system where you ‘flow’ from one sequence to another. It is physically challenging as it builds core strength and stamina whilst being deeply relaxing as the practice becomes a movement meditation. You can expect to sweat, laugh and chill out. You can pay in cash or you can book online and pay via paypall or bank transfer. For more info go to: www.YogAdore.com www.Yogadore.blogspot.comTeacher Info Map
Hatha Yoga
The Basement Studio
8-18 London Bridge Street, (Independent yoga class at FF studio)
London, London
SE1 9SGMap
Description / Notes: The class is from 7.35pm to 8.35 pm £10 drop in. Please email info@creativehathayoga.com or see http://www.creativehathayoga.com/ for further information or to book. Teacher Info Map
Yoga For Beginners
Price: £90 / course, £11 / drop-in
Description / Notes: A 10 week beginners course designed to introduce you to the practice of yoga and its many benefits, providing you with a solid foundation for a safe ongoing yoga practice.Teacher Info Map
Hatha Yoga Class
Time And Talents Community Centre
The Old Mortuary, St Marychurch Street, Rotherthithe
London, London
SE16 4JEMap
Price: First class FREE. (12 pounds per class or buy a 4 classes per 40 pounds)
Description / Notes: *** Hatha Yoga Classes in Bermondsey*** Every Thursdays evenings, relax and calm your mind with Yoga. Email me to (casariyoga@gmail.com) if you want get your first class FREE. :)Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: Sivananda Yoga Classes - All level From 12th Jan 2012 Thursdays 8.00 - 9.30 pm Only £10 per class or £8 when paid monthly For further information please visit: http://www.ompurna.com/Attend-Classes.php To register please contact Purna on 0788 987 2222 or by email: purna@ompurna.com Teacher Info Map
Ashtanga Vinyasa
Description / Notes: Offering you a new type of Yoga with Meditation based on Dynamic Ashtanga yoga in London Bridge, Saturday class at 13:15-14:15. Yoga is not the only physical exercise. Yoga has many benefits for your body and mind and makes a good balance. My yoga guides you to Mind-Body connection, positive thinking, inner happiness, self-awareness, stress relief and peace of Mind. I hope after finished the class everybody feels something different and relax your body and mind. More information: www.facebook.com/om.shantiyoga.uk To book your space: om.shantiyoga.uk@gmail.com First session £5 / £8 for booking and Drop-in £10 **Men are welcome to attend the class ! **Private, small group lesson available Teacher Info Map
Vinyasa Yoga
Price: £8.00
Description / Notes: Join Claire for a fun flowing vinyasa class to unwind from the week just gone and prepare for the week ahead. Her focus is on a flowing rocket style yoga blended with yin philosophy and softer poses.Teacher Info Map
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