Pregnancy Yoga
Description / Notes: Bi-weekly Pregnancy yoga classes in the heart of the City perfect for women working and living close by. Take the time to come along, tone, stretch and relax for you and your baby... Pregnancy Yoga is the perfect exercise to boost energy, relax mind and body and build strength and flexibility. It is widely recommended by midwives and doctors. Current pregnancy classes at Blue Cow Yoga: Mondays 5-6pm, Thursdays 1130-1215pm The strengthening poses build stamina in preparation for labour and the stretches create space within the body for the baby to grow allowing the mother to feel comfortable and at ease in their ever changing body. A beautiful, holistic practice that addresses the physical, emotional and energetic needs of every stage of pregnancy. Classes include: •postures •breathing •pelvic floor toning and releasing exercises •relaxation techniques •great opportunity to meet other mothers-to-be •a community of mothers to support your through pregnancy and beyond! Classes aim to promote vitality throughout pregnancy and prepare the mother for birth. They also offer a quiet and supportive space in which to form a bond with the unborn child and an environment in which both mother and baby can flourish! Teacher Info Map
Pregnancy Yoga
Description / Notes: Bi-weekly Pregnancy yoga classes in the heart of the City perfect for women working and living close by. Take the time to come along, tone, stretch and relax for you and your baby... Pregnancy Yoga is the perfect exercise to boost energy, relax mind and body and build strength and flexibility. It is widely recommended by midwives and doctors. Current pregnancy classes at Blue Cow Yoga: Mondays 5-6pm, Thursdays 1130-1215pm The strengthening poses build stamina in preparation for labour and the stretches create space within the body for the baby to grow allowing the mother to feel comfortable and at ease in their ever changing body. A beautiful, holistic practice that addresses the physical, emotional and energetic needs of every stage of pregnancy. Classes include: •postures •breathing •pelvic floor toning and releasing exercises •relaxation techniques •great opportunity to meet other mothers-to-be •a community of mothers to support your through pregnancy and beyond! Classes aim to promote vitality throughout pregnancy and prepare the mother for birth. They also offer a quiet and supportive space in which to form a bond with the unborn child and an environment in which both mother and baby can flourish! Teacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
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