275 New Kings Road, Parsons green
Description / Notes: Tash's pregnancy yoga classes offer ladies the chance to move their bodies developing flexibility and strength. A great support to women physically and emotionally during this time of great change in their lives, offering focus in breathing techniques, pelvic floor exercises, sound work, useful positioning and relaxation techniques for labour as well as time for contemplation. Enjoy and embrace your pregnancy with this wonderful flowing yoga class.Teacher Info Map
275 New Kings Road, Parsons green
Description / Notes: You can find a creative combination of Yoga and Pilates specifically designed to help women recover from labour, regain core strength as well as help the body re-align. There is a great emphasis on the restoration and rejuvenation for women, giving them time to get both their bodies back and also create calm in their minds.Teacher Info Map
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