St gabriel's halls, pimlico
The Men's Club, St Gabriel's Halls, , Churchill Garden's Road, SW1V 3AA
Description / Notes: Learn each the key postures, principles and philosophies of hatha yoga, gradually building your capabilities and confidence so you can join our drop in classes or join us on one of our yoga retreats. You'll practice various breathing practices (pranayama), meditation techniques and the following groups of asanas (postures): Week 1: Sun salutations & some standing postures Week 4: Balances & breathing practices Week 2: Forward bends, extensions & twists Week 5: Inversions Week 3: Back bends & core strengthening Week 6: Bringing it all together: vinyasa flow transitions Tuesdays 6.30-7.30pm or 7.3-8.30pm 14th Jan - 18th Feb, and then repeated in March. Get in touch for more info and to book: http://stretchingthecity.com/courses.htmlTeacher Info Map
Vauxhall gardens community centre
5 Glasshouse Walk
Hatha Yoga for All
Hatha yoga for all
Pimlico academy drama studio - lo1
Lupus Street, Pimlico
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