Mindfulness Yoga
Description / Notes: NoneTeacher Info Map
Yoga In The Park
Price: 8
Description / Notes: A relaxing and gentle practice to help you unwind after a busy weekend.Teacher Info
Private Yoga Class
Description / Notes: Private Yoga sessions are entirely tailored to the individual's needs. As a Senior Yoga Teacher Marisol has a wealth of experience which she has gained from nearly 20 years of teaching yoga. In that time she has pursued studies in Anatomy and Physiology, completing a diploma in Sports Massage Yoga Therapy for Musculo-skeletal conditions through Yoga Campus, and most recently having taken full day courses in dissection of human cadavers at a London Hospital with Anatomy on Cadavers Ltd. She also studied Shiatsu for 3 years with The European Shiatsu School, as well as having trained in the Martial Arts in the 1ate 1980s and 1990s, particularly the Internal Arts of Taichi and Pushing Hands. Marisol is intuitive through her experiential knowledge due to this learning and has great insight into the human body and movement, function and dysfunction. She sees with her hands as well as her eyes, and is a specialist when it comes to teaching on a one-to-one basis.Teacher Info
Yoga
Price: From £10*
Description / Notes: 4 people max. to a class. 55 min long. Prices vary: £15 Drop-In x 1 OR £20 Drop-In x 2 (New Members) ----------------------------------------------------- £114 x 6 Pack £198 x 12 Pack £290 x 20 PackTeacher Info Map
Vinyasa
Description / Notes: NoneTeacher Info Map
THERAPEUTIC YOGA CLASSES Starting 7th February 2017
THERAPEUTIC YOGA CLASSES Starting 7th February 2017
Price: £90 - the course
Description / Notes: Starting 7th February. Once a week for 6 weeks. A series of gentle yoga classes for beginners, people of mature years, and the therapeutic practice of yoga. Bookings via www.meditationyogakew.co.ukTeacher Info Map
Vinyasa Flow
Description / Notes: Teacher Wilmien BosTeacher Info Map
Richmond Yoga
Price: £14 drop-in £75 for 6 classes
Description / Notes: Join a lovely group of women of all ages for a fun and challenging classTeacher Info
Introduction To Meditation Course
Price: £75 for the course
Description / Notes: A short course for beginners and for experienced meditators who need a boost to their practice. Starting 17th January 2017, once a week for 5 weeks. Bookings via www.meditationyogakew.co.ukTeacher Info Map
Meditation
Description / Notes: FREE CLASS NON-MEMBERS: Please contact Marisol if you would like to attend so that I can verify it through the Virgin Active Studio Coordinator. Mindfulness Meditation Guided Meditation presented in a secular way and with practice arising out of the cutting-edge knowledge of the brain's plasticity due to advances in neuroscience and fMRI scans of the brain of seasoned meditators v non-meditators. The actual practice however, as all secular Mindfulness practices are, is based in the Buddhist Meditation practices of Shamatha (Calm-Abiding or Single-pointed Meditation) with Vipassana (Pali) Vipashyana (SAnskrit, which is Insight or 'Clear-seeing' with Compassion. The secular Mindfulness practice has been developed over the past 35 years by Dr Jon Kabat-Zinn (PhD) as the popularised 8-week course in MBSR (Mindfulness-based Stress Reduction)or MBCT (Mindfulness-based Cognitive Therapy for Depression). These are now used as the new and improved alternative to CBT, and incorporated into ACT (Acceptance and Committment Therapy), Dialectic Behavioural Therapy, and others. No previous experience is necessary for this class only a sense of curiosity, and perhaps an aspiration, intention and motivation towards your own waking up into well-being, happiness, and transformationTeacher Info Map
Description / Notes: MEMBERS ONLY Intermediate Yoga class This class incorporates suryanamaskar - sun salute and variations, deepening practice through workshop style in-depth instruction and analysis of posture including backbends, hip-openers, inversions, handstands Dynamic vinyasa flow is a strong component of the class Depending on time a short meditation may be included at the end Class usually runs over so feel free to leave at the time you need to to catch trains, etc.Teacher Info Map
Vinyasa Flow
Description / Notes: Teachers Wilmien BosTeacher Info Map
Private Yoga Class
Description / Notes: Private Yoga sessions are entirely tailored to the individual's needs. As a Senior Yoga Teacher Marisol has a wealth of experience which she has gained from nearly 20 years of teaching yoga. In that time she has pursued studies in Anatomy and Physiology, completing a diploma in Sports Massage Yoga Therapy for Musculo-skeletal conditions through Yoga Campus, and most recently having taken full day courses in dissection of human cadavers at a London Hospital with Anatomy on Cadavers Ltd. She also studied Shiatsu for 3 years with The European Shiatsu School, as well as having trained in the Martial Arts in the 1ate 1980s and 1990s, particularly the Internal Arts of Taichi and Pushing Hands. Marisol is intuitive through her experiential knowledge due to this learning and has great insight into the human body and movement, function and dysfunction. She sees with her hands as well as her eyes, and is a specialist when it comes to teaching on a one-to-one basis.Teacher Info
Vinyasa
Description / Notes: Teacher Anna KaridesTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Private Yoga Class
Description / Notes: Private Yoga sessions are entirely tailored to the individual's needs. As a Senior Yoga Teacher Marisol has a wealth of experience which she has gained from nearly 20 years of teaching yoga. In that time she has pursued studies in Anatomy and Physiology, completing a diploma in Sports Massage Yoga Therapy for Musculo-skeletal conditions through Yoga Campus, and most recently having taken full day courses in dissection of human cadavers at a London Hospital with Anatomy on Cadavers Ltd. She also studied Shiatsu for 3 years with The European Shiatsu School, as well as having trained in the Martial Arts in the 1ate 1980s and 1990s, particularly the Internal Arts of Taichi and Pushing Hands. Marisol is intuitive through her experiential knowledge due to this learning and has great insight into the human body and movement, function and dysfunction. She sees with her hands as well as her eyes, and is a specialist when it comes to teaching on a one-to-one basis.Teacher Info
Yin Yoga
Description / Notes: Teachers Denise ThorburnTeacher Info Map
Private Yoga Class
Description / Notes: Private Yoga sessions are entirely tailored to the individual's needs. As a Senior Yoga Teacher Marisol has a wealth of experience which she has gained from nearly 20 years of teaching yoga. In that time she has pursued studies in Anatomy and Physiology, completing a diploma in Sports Massage Yoga Therapy for Musculo-skeletal conditions through Yoga Campus, and most recently having taken full day courses in dissection of human cadavers at a London Hospital with Anatomy on Cadavers Ltd. She also studied Shiatsu for 3 years with The European Shiatsu School, as well as having trained in the Martial Arts in the 1ate 1980s and 1990s, particularly the Internal Arts of Taichi and Pushing Hands. Marisol is intuitive through her experiential knowledge due to this learning and has great insight into the human body and movement, function and dysfunction. She sees with her hands as well as her eyes, and is a specialist when it comes to teaching on a one-to-one basis.Teacher Info
Kundalini Yoga And Gong Relaxation
Price: £6 first timers, £12 drop-in, or £50 for a five class pack. Concessions available.
Description / Notes: Kundalini Yoga is a lovely mix of yoga postures, breathing, meditation and chanting perfect for stress relief. Combined with a gong relaxation you will feel amazing when you leave the class!Teacher Info Map
Description / Notes: Teacher Ida May class combines yoga & ballet Teacher Info Map
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