Local Yoga Classes

Local Yoga Classes

. . . Birkenhead, Merseyside.

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8 results - displaying 1 to 8

Classes Near to Birkenhead, Merseyside

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    Tue 1900: - 2030:

    NCT Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Nct pregnancy yoga

    Pregnancy & Post Natal Yoga

    Heswall quaker meeting house

    North Drive

    Heswall, Merseyside

    CH60 0BDMap

    TeacherMore Info

    Carol Barnes

    More Info

    Description / Notes: Our courses use gentle yoga-based exercises and stretches to prepare you for birth. As well as classic yoga poses, we focus on positions for labour, breathing and relaxation techniques. The class will be very gentle, suitable for beginners from 12 weeks pregnant all the way until you give birth. The class is a time to relax, focus on your new baby and think about your wishes for the birth, with practical tips and plenty of time to ask questions. It's also a great opportunity to meet other expectant mums. Benefits of the classes include: reduced aches and pains, improved quality of sleep, improved posture and body awareness, better bonding with unborn baby, increased confidence approaching birth and boosted ability to cope with labour. Prices are £6 per class or £22 for a block of 4. Please note we offer concessionary rates.Teacher Info Map

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    Wed 17:15 - 18:15

    Gentle Hatha Yoga flow

    Beginner Yoga

    Class Notes

    Gentle hatha yoga flow

    Beginner Yoga

    Christchurch community centre

    Kings Road, Higher Bebington

    Wirral, Merseyside

    CH63 8LXMap

    TeacherMore Info

    siobhan mangan clayton

    (Shangrilayoga.co.uk)

    More Info

    Price: £5

    Description / Notes: Gentle Hatha flow class with meditation and relaxationTeacher Info Map

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    Wed 18:00 - 19:00

    Hatha Yoga Class

    Mixed Ability Yoga

    Class Notes

    Hatha yoga class

    Mixed Ability Yoga

    Quaker meeting house

    22 School Lane

    Liverpool, Merseyside

    L1 3BTMap

    TeacherMore Info

    Rosanna Gordon

    More Info

    Price: £8 drop-in. Or you can buy a block of 5 classes for £35.

    Description / Notes: Yoga Classes for all levels of practice, beginners welcome Come and stretch and relax after work - the perfect transition to your evening in a central Liverpool location Mats are providedTeacher Info Map

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    Thu 10:30 - 12:00

    Hatha Yoga

    Beginner Yoga

    Class Notes

    Hatha yoga

    Beginner Yoga

    The oval

    Old Chester Road, Bebington

    Wirral, Merseyside

    CH63 7LFMap

    TeacherMore Info

    Diane Campbell

    More Info

    Description / Notes: Mixed ability class, price reduction available with Wirral Council Active8 schemeTeacher Info Map

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    Thu 17:30

    Pregnancy Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy yoga

    Pregnancy & Post Natal Yoga

    New brighton community centre

    Hope Street, New Brighton

    Wallasey, Merseyside

    CH45 2LNMap

    TeacherMore Info

    Chelsea Canovas

    (Chrysalis Yoga)

    More Info

    Description / Notes: Pregnancy Yoga suitable from 15 weeks until the birth date. Gentle stretches and soothing breaths to support the mother and help to prepare for birth. Many moves in this class can be used during labour.Teacher Info Map

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    Fri 19:00 - 20:00

    Restorative Yoga

    Mixed Ability Yoga

    Class Notes

    Restorative yoga

    Mixed Ability Yoga

    Christchurch community centre

    Kings Road, Higher Bebington

    Wirral, Merseyside

    CH63 8LXMap

    TeacherMore Info

    siobhan mangan clayton

    (Shangrilayoga.co.uk)

    More Info

    Price: £5 - £6 a session (see website time - table)

    Description / Notes: Restorative Yoga class using yoga props such as, pillows, blocks, straps, blankets and bolsters. All equipment provided. See website for weekly themes and times as once a month the time may be earlierTeacher Info Map

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    Sat 10:00 - 11:00

    Yoga for Menopause

    Beginner Yoga

    Class Notes

    Yoga for menopause

    Beginner Yoga

    Christchurch community centre

    Kings Road, Higher Bebington

    Bebington, Merseyside

    CH63 8LXMap

    TeacherMore Info

    siobhan mangan clayton

    (Shangrilayoga.co.uk)

    More Info

    Price: £5 hr

    Description / Notes: Gentle yoga class for women and our transitions, includes themes that cover hormonal changes due to monthly cycle, perimenopause, menopause and post menopause . Call for details. Starting 29th June.Teacher Info Map

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    Sun 18:00

    Antenatal Yoga

    Pregnancy & Post Natal Yoga

    Class Notes

    Antenatal yoga

    Pregnancy & Post Natal Yoga

    Christ church community centre

    Kings Road

    Bebington, Merseyside

    CH63 8LXMap

    TeacherMore Info

    Louise Russell

    (Daisy Birthing)

    More Info

    Description / Notes: Daisy Birthing® classes and workshops aim to provide the most inclusive 'active birth and holistic pregnancy education class type' that we know of within the UK backed by FEDANT approval. The Daisy Birthing® 'move to improve' education will help you to better understand, sense and interpret the pattern and rhythm of labour, making you completely confident and ready for your birth journey. Of course relaxation is just as important to us as the movement and with this in mind, Daisy Birthing® classes also aim to create powerful birth anchors allowing you to keep in control of adrenalin levels on d-day. Our labour music will guide your through your classes and guide your through your labour! The self hypnosis inspired parts of our class undoubtedly help you chill out in pregnancy and in labour. Teacher Info Map

8 results - displaying 1 to 8

About . . .

The Local Yoga Classes Web Directory was launched over 14 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.

Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 12,600+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.

Local Yoga Classes Directory is owned and run by Ruth White Yoga Products and the company sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.

Note . . .

Please call or email the yoga teacher or studio listed DIRECTLY to check their class details and availability.

DISCLAIMER

The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.

We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.