Beginners / Intermediate Classes
Beginners / intermediate classes
26 Wetherby Mansions, Earls Court Square
Field End Road
HA4 9PG Map
South Hill Avenue, Harrow on the Hill
Girls guide hall
Description / Notes: special Labour and Birth Preparation Class. Familiarising the expectant mums with movements, breathing techniques and visualisations which are particularly beneficial to support labour and childbirth. Suitable for each stage of pregnancy, especially 3rd trimesterTeacher Info Map
Cherry lane childrens centre
West drayton, Middlesex
Description / Notes: This Class runs a creche for your children. You are able to attend this class if you live within 7 miles radius of UB7 Mats are provided, please wear comfortable clothing and bring along something warm to wear for relaxation A morning class to relasx - rejuvenate tone and stretchTeacher Info Map
Grounded Yoga - Hatha yoga drop in class
Grounded yoga - hatha yoga drop in class
Wycombe house tennis club
Whitton community association
Whitton Community Centre, Percy Road
Description / Notes: Working with the breath to support and direct movement of the body, this course is designed to develop individual awareness to improve mobility in the body and the quality of breath. By bringing our awareness to everything we do, we can help to focus our minds and channel our energy to benefit our everyday.Teacher Info Map
Description / Notes: Yoga for Beginners A course of six classes for adult beginners to yoga. You will learn: 4 types of breathing, sun salutations, 6 standing poses, 6 balancing poses, 6 inverted/upside down poses, 6 backbends, 6 forward bends and 6 twisting poses. And, of course, relaxation!Teacher Info Map
Description / Notes: A challenging flow class with an opportunity to practise proper pranayama and many advanced postures and variations - lotus, headstand, handstand, scorpion, locust, peacock, firefly, splits, turtle, twists, etc. Also, proper relaxation time to develop meditation and stillness. Teacher Info Map
Gentle Yoga class for people with medical conditions
Gentle yoga class for people with medical conditions
Brentford methodist church
Car Park, off Grimsdyke Road
Hatch end, Middlesex
Private Yoga Class
Private yoga class
Rayners lane, Middlesex
Description / Notes: Please note these are one to one class. These classes are suitable for anyone who would like a personal practice to work towards a goal taking into account their capability and limitations. The practice can include asana, pranayama and/or relaxation and meditation dependent upon the student. Teacher Info
Private studio hatch end
15 Evelyn Drive, Hatch End
Description / Notes: A gentle hands on approach, with breath guidance, and all props provided to support your practice. Private quiet studio providing peace and tranquility to assist a mindful practice, with close attention to the spine and alignment. Options given to work to your chosen level, classes suit ages and abilities.Teacher Info Map
Dru Yoga Class
Dru yoga class
The uxbridge community centre
32 b The Greenway
Price: Taster £5 drop in £12 block of 6 £60 (students and low income please enquire about discounts)
Description / Notes: Discover the gentle, yet powerful DRU Yoga with fun activations, beautiful flowing sequences, pranayama, meditation and deep relaxation to leave you feeling blissful ☺️. All ages and abilities welcomeTeacher Info Map
Description / Notes: A 45 minute class for anyone aged 5-8yrs. The class includes: mandala colouring, breathing, sun salutations, standing poses for steadiness, balancing poses for focus, fun poses for co-ordination, backbends for energy, forward bends for calm and inversions for circulation and sleep. Plus music, games, relaxation and stillness. Teacher Info Map
British Wheel of Yoga
British wheel of yoga
Christ Church, Redford Way
Bernays memorial hall
25 The Broadway
Field End Road
HA4 9PG Map
Winchester Road, St. Margarets
Description / Notes: NoneTeacher Info
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