Gentle Hatha Yoga
Price: 5.00 per session pay as you go
Description / Notes: Gentle slow paced class moving with the breath. Lovely relaxation period at the end - bring a blanket to keep cosy. No previous yoga experience required.Teacher Info Map
Candlelight Relaxation Yoga
Price: 8.00 per session pay as you go
Description / Notes: 2nd Monday of each month ONLY. Relax and restore mind and body in a candlelit venue, moving with the breath through gentle slow moving yoga poses.Teacher Info Map
Chair Yoga
Price: 5.00 per session - pay as you go
Description / Notes: Suitable for all with more limited mobility. Breath work combined with gentle yoga postures from the comfort of a chair as well a standing holding onto the chair if able benefiting mind and body.Teacher Info Map
Gentle Hatha Yoga
Bradenham Village Hall - On The Village Green
Bradenham village hall, Mill street
Bradenham, Norfolk
IP25 7QNMap
Price: 5.00 per session pay as you go
Description / Notes: No previous yoga experience required. Gentle slow paced yoga class moving with the breath.Teacher Info Map
Chair Yoga Class
Bradenham Village Hall - On The Green
Bradenham village hall, Mill street
Bradenham, Norfolk
IP25 7QNMap
Price: 5.00 per session pay as you go
Description / Notes: This class is aimed at those with limited mobility. Working with the breath, practicing simple yoga postures from the comfort of a chair as well as standing and holding onto the chair if your able.Teacher Info Map
Candlelight Relaxation Yoga Class
Price: 8.00 per session pay as you go
Description / Notes: No class on the 2nd Monday of the month. Gentle yoga movements combined with the breath to relax and restore in a candlelit venue.Teacher Info Map
Ashtanga Vinyasa
Description / Notes: Beginners class. See my website for details or West Lexham website.Teacher Info
Yoga For Managing Menopausal Symptoms
Price: 10.00
Description / Notes: A six week course focusing on women's health and all stages of menopause (peris to post). Learn tools and techniques to help you manage your symptoms.Teacher Info Map
Gentle Hatha Yoga
Price: 5.00 per session - pay as you go
Description / Notes: Gently moving with the breath building strength, balance and flexibility. No previous yoga experience required. Lovely relaxation at the end of class.Teacher Info Map
Candlelight Relaxation Yoga
Price: 8.00 per session - pay as you go
Description / Notes: No prior yoga experience required. Moving gently and slowly with the breath to calm the body and still the mind. Bring a blanket to keep yourself cosy during the final relaxation in a candlelit venue.Teacher Info Map
Private Tuition Bespoke For You
Price: 40
Description / Notes: With a private class we will discuss your needs and I will build a personal plan for you, you will receive this plan so you can practice at home in between appointments.Teacher Info Map
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