British Wheel Of Yoga
Description / Notes: NoneTeacher Info
Dru Yoga
Description / Notes: NoneTeacher Info Map
Baby Yoga
Description / Notes: An active class for babies 12 weeks - 12 months with their mums. Moving your baby into fun postures with songs, swinging, touch, communication and connection. Even going upside down! Time for tea, cake and connection with other mums included.Teacher Info
Gentle Yoga
The Meeting Room
Main St (behind Sinclair Property agents), Heslington
York, North Yorkshire
YO10 5EBMap
Price: £5 per session
Description / Notes: Open and relax your body, develop inner core strength, improve strength and balance..Teacher Info Map
Postnatal Yoga
Description / Notes: Active class for mums of older babies 4 months plus; babies come with you but yoga is for mum. Develop stronger, more dynamic yoga as your post-natal recovery progresses. Tea and cake included at end of class.Teacher Info
British Wheel Of Yoga
Description / Notes: NoneTeacher Info
Dynamic Yoga
Price: £5
Description / Notes: Stronger practices to challenge and invigorate the body and still the mind. You are welcome to come to the first class for half price and enjoy the session as a great warm up for this class.Teacher Info Map
Beginners / Return To Yoga
Price: £80 for 10 week course
Description / Notes: This eight-week course is for anyone new to yoga, or looking to develop deeper knowledge. Starting at the beginning, we will explore how yoga benefits the mind and body in this friendly class.Teacher Info Map
Yoga
Price: £45 for six weeks
Description / Notes: NoneTeacher Info Map
Vinyasa Flow Yoga
Price: £5 per class, pay for 8 and get 9th FREE!
Description / Notes: Empower body breath and mind with vinyasa flow yoga from Viriam YogaTeacher Info Map
Dru Yoga
Description / Notes: NoneTeacher Info Map
Effective Yoga In York
Price: £7 per session
Description / Notes: All welcome posture based yoga class. Emphasis on Yoga that works for the topic - eg to relieve headaches, stress, for back care etc. Handouts and extensive equipment provided. Friendly group. Men and women welcome. Turn up anytime to try one. Can pay weekly or for blocks of 6 classes at a discount. Experienced teacher est 1996Teacher Info Map
Hatha
Price: £6
Description / Notes: NoneTeacher Info Map
Dru Yoga
Description / Notes: NoneTeacher Info Map
Postnatal Yoga
Description / Notes: For mothers of babies from birth to 6 months. A nourishing and supportive class focussed on your post-natal recovery, physically and emotionally. Gentle, flowing sequences for pelvic floor, abdominals, pelvic stability, back. Breathing, meditation and relaxation. Picking up and holding your baby in a relaxed way to reduce back pain. Baby calming techniques. Tea and cake included with time for discussion, sharing and support.Teacher Info
British Wheel Of Yoga
Description / Notes: NoneTeacher Info
Effective Yoga In York
Price: £5.50
Description / Notes: All welcome class for adults - beginners, intermediates men and women. Themed yoga with handouts. Experienced teacher est 1996.Teacher Info Map
Hatha Yoga
Price: £7 per session
Description / Notes: One and a half hours of gentle and strong physical practice and deepening breathwork. Please arrive 10 minutes early to settle in. Wear comfortable clothes to exercise in and have warm clothes for final relaxation. Wide range of equipment provided.Teacher Info Map
Yoga Tone
Price: £42 for six weeks
Description / Notes: Yoga Tone is a dynamic, flow class suitable for anyone with a reasonable level of fitness.Teacher Info Map
Empowering Yoga
Description / Notes: Well Woman yoga. Flowing postures suitable for female physiology, core and pelvic floor toning, meditation, breathing and relaxation to balance energy and leave you feeling revitalised and refreshed. Promotes calmness and wellbeing in all aspects of life. Discover more about your feminine energy and cycles at all stages to unleash your creativity and inner power. Supports women’s health in all respects including menstruation, fertility, and menopause. Teacher Info Map
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