Gentle Yoga
Duston Community Centre
Courtyard Room, Pendle Road, Duston
Northampton, Northamptonshire
NN5 6DTMap
Price: £6 per session
Description / Notes: Ideal class for beginners or those looking to take it a little slower. Hatha yoga with some gentle flowing sequences and relaxation. Suitable for those with mild joint issues.Teacher Info Map
Hatha Yoga
Description / Notes: Hatha yoga. Working through the chakras to create balance & harmony.. Closing with relaxation. This class enables the client/s to choose a time fr: 4.30pm onwards for a 1hr yoga session, Monday & Tuesday evenings. Teacher Info Map
Pilates
Description / Notes: NoneTeacher Info
Hatha Yoga (All Levels)
Kingsthorpe Community Centre
Thornton Hall Close, Kingsthorpe
Northampton, Northamptonshire
NN2 6RQMap
Price: £6 per session
Description / Notes: A friendly Hatha Yoga class suitable for everyone. I offer variations/modifications so you can work at a level that suits you. Parking, changing area if coming from work.Teacher Info Map
Antenatal Yoga
Description / Notes: These yoga classes provide you with the opportunity to safely stretch, strengthen, breath and relax. The aim is to give you the tools to practice at home in order to maintain a healthy pregnancy, prepare for birthing physically and mentally, get to know your baby and aid the recovery of your post natal body and give you quality time out to relax, get to know and bond with your growing baby. Yoga is the ideal exercise for pregnant and post natal women and is safe and accessible to all, whether new to Yoga or an experienced practitioner. It provides practical support in preparing for birth with an emphasis on preventive care and is widely recommended by midwives and doctors as a way of keeping fit and mobile in pregnancy and beyond. £42 for each six week course. I also offer workshops for the expectant mother and birth partner. Please contact or see my website for more informationTeacher Info Map
Hatha Yoga For All Levels
Price: £3 for your first lesson, £5 thereafter to drop in
Description / Notes: Please bring your own mat and a blanket for relaxationTeacher Info Map
Dynamic Flow
Price: £10
Description / Notes: A dynamic vinyasa flow class exploring philosophical topics and intermediate poses. ​ Previous yoga experience is recommended for those who want to build upon their practice and take it to the nextTeacher Info Map
Hatha Yoga
Description / Notes: Classes are gentle but offer challenges. Flow is integral to the class at a gentle pace. This class is accesible to beginners but offers more for those with experience. Posture, breathing and relaxation. Come and see for yourself. £6 drop in. Term price works out at £5 per class. I also teach antenatal yoga, postnatal yoga and run days and weekends where we walk, yoga and eat well in good company. Once a year I teach abroad offering a yoga holiday for all. See my website for more information.Teacher Info Map
Pilates
Description / Notes: This is a small group class of 8 with mixed ability.Teacher Info
Private Yoga Sessions By Elena Northampton
Price: 35
Description / Notes: Everyone body is unique. I will use my experience and knowledge to offer a personalised sessions that are just right for you.Teacher Info Map
Hatha Yoga
Description / Notes: The class opens with a Chant, followed by asanas to stimulate the chakras (variations of poses are introduced)to create equilibrium to: mind, body and spirit. The session is lead into a visualisation/relaxation (bring a blanket to cover) and closes with a Chant. Namaste * Wednesday evening 4.30pm to 5.00pm (call/email to book this class) Teacher Info Map
Hatha Yoga
Price: £7 per session drop in rate / £35 for 6 class pass
Description / Notes: Hatha Yoga class in the village of Milton Malsor, just outside Northampton. An open level class suitable for all, including beginners. Come and release tension from body and mind.Teacher Info Map
Iyengar Yoga
Description / Notes: This class is most suitable for those with some previous yoga experience. Props are used as required to access the best posture for each individual. Teacher Info
Pilates
Price: £5.50
Description / Notes: Classical Pilates, suitable for allTeacher Info Map
Gentle Yoga
Pastures Community Centre
Off Welford Road/ Acre Lane, Kingsthorpe
Northampton, Northamptonshire
NN2 8PNMap
Price: £7 per session
Description / Notes: This gentle class is suitable for beginners, those wanting a slower pace, relaxation or those with mild joint problems. A mindful class of gentle poses and sequences to enhance mobility and strength.Teacher Info Map
Iyengar Yoga For Beginners
Price: £5.50
Description / Notes: A class suitable for those with no previous yogaexperience or those new to the Iyengar method of teachingTeacher Info Map
Wednesday Hatha Yoga for Beginners Class, Elgar Centre, Northampton
Wednesday Hatha Yoga For Beginners Class, Elgar Centre, Northampton
Price: £8.00
Description / Notes: In this class we will utilise the props for support and melt tension. The class is structured around healing and rejuvenating and is suitable for all levels of Yoga looking for a slow paced practice.Teacher Info Map
Pilates
Description / Notes: This a small class with mixed ability, mostly senior age groupTeacher Info
Hatha Flow
The Bernard Weston Pavillion, Ample Parking, Toilet & Changing Room Facilities
Pockets Park, Off Penfold Lane, Great Billing
Northampton, Northamptonshire
NN3 9EFMap
Price: £6.00 Drop in or £20 per month paid in advance
Description / Notes: Yoga generates flexibility, strength, mobility, and calmness. I will train you on the correct practice of alignment, deep breathing, safely and effectively, creating peace and health.Teacher Info Map
Iyengar Yoga
Description / Notes: A class suitable for all levels including absolute beginnersTeacher Info Map
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