Moothall, Hall Gate
Hatha Yoga with Berwick & Borders Yoga
Hatha yoga with berwick & borders yoga
Spittal urc church hall
Middle Street, Spittal
TD15 1 QYMap
Private Yoga Class
Private yoga class
Avani school of yoga
Description / Notes: A tailor-made yoga routine to suit each client's individual needs, lifestyle and ability. Weekly 90-minute class consisting of yoga exercises and postures (asana), relaxation techniques, breathing practices to expand vital energy (pranayama), advice on healthy eating and positive thinking, mindfulness and meditation.Teacher Info Map
Hatha Yoga with Borders & Berwick Yoga
Hatha yoga with borders & berwick yoga
Etal village hall
Wentworth leisure centre
Ponteland united reformed church
Darras hall, Northumberland
Yoga: a Mindful Approach to Moving well and Feeling Good
Yoga: a mindful approach to moving well and feeling good
Warkworth memorial hall
Price: £7 Taster Session, £28/4 week block (concessions available)
Description / Notes: Scaraveilli-Inspired Yoga. Honouring our own body & moving without conflict in our joints, our stiffness naturally subsides. Movement becomes graceful allowing the shapes to unfold with lightness.Teacher Info Map
Watson house holistic therapy centre
Thropton memorial hall
Pre-School / Family Yoga
Pre-school / family yoga
Postnatal Mother & Baby Yoga
Postnatal mother & baby yoga
Gentle and Therapeutic
Gentle and therapeutic
Description / Notes: Each class begins with guided relaxation to release tension and bring your awareness to your body, your breathing and the present moment. This enables you to practise Yoga consciously, greatly enhancing benefits of the practices. Warm-up exercises and yoga postures (asana) improve core stability, strength, flexibility, balance and concentration. Breathing techniques (pranayama) help you to focus on (in!) your body, expand vital energy (prana), unblock and balance energy channels (nadis) and release deeply-held tension. Guided visualisations / meditations enable you to connect the different aspects of yourself for peace, harmony and well-being. The whole practice is gentle, focused and meditative.Teacher Info Map
Lucy maresh yoga & massage
4 Lee Avenue, Shibottle
Yoga for Peace and Well-being
Yoga for peace and well-being
Avani school of yoga
Fawcett Farm Cottage, Colwell
Ovingham reading rooms
Description / Notes: This new class starts 5th November. Come along and feel the benefits of asana, breath-work and relaxation.Teacher Info
Seasonal Reflections: A Scaraveiili-inspired Yoga Class
Seasonal reflections: a scaraveiili-inspired yoga class
Felton gallery 45
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