Gentle and Therapeutic
Gentle and therapeutic
Description / Notes: Each class begins with guided relaxation to release tension and bring your awareness to your body, your breathing and the present moment. This enables you to practise Yoga consciously, greatly enhancing benefits of the practices. Warm-up exercises and yoga postures (asana) improve core stability, strength, flexibility, balance and concentration. Breathing techniques (pranayama) help you to focus on (in!) your body, expand vital energy (prana), unblock and balance energy channels (nadis) and release deeply-held tension. Guided visualisations / meditations enable you to connect the different aspects of yourself for peace, harmony and well-being. The whole practice is gentle, focused and meditative.Teacher Info Map
Ovingham reading rooms
Description / Notes: This new class starts 5th November. Come along and feel the benefits of asana, breath-work and relaxation.Teacher Info
The Local Yoga Classes Web Directory was launched over 10 years ago to support and help promote Yoga Teachers and Yoga Studios in the UK and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 10,500+ Yoga and Pilates classes and 5300+ qualified yoga teachers and studios in the UK and the Republic of Ireland.
Whilst our primary business and parent company Ruth White Yoga Products sells Yoga Mats and Yoga Props, the main aim of the Directory is solely to support all yoga teachers and studios regardless of whether they purchase from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
Please call or email the yoga teacher or studio listed directly to check their class details and availability.
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
If you would like to place a Banner Advert on our Local Yoga Classes website, pricing and information can now be viewed on our Advertising page.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
If you can't remember your password, you can reset it by clicking this link. If you have any problems, please do not hesitate to contact us.
Your details will only be used by Local Yoga Classes and our parent company Ruth White Yoga Products Ltd, from whom you will receive a monthly newsletter. You can unsubscribe from the Ruth White Yoga Products mailing list at any time, but your details will remain on the local Yoga Classes mailing list as we will only send you a newsletter to keep you updated about new features available to your teacher profile or new features on the Local Yoga Classes directory.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.