Flowing Hatha Yoga
Flowing hatha yoga
Southwell methodist church
Westgate, Southwell, Nottinghamshire
Description / Notes: Classes are suitable for all levels and involve guidance through a flow of postures incorporating the breath and mindful awareness. Even in a class environment yoga is a personal practice and I aim to meet each student where they are, offering up guidance and modifications where appropriate to ensure that the practice is accessible to all.Teacher Info Map
Southwell leisure centre
Body-Mind-Unwind Yoga Class
Body-mind-unwind yoga class
Tozer dance studios
Southwell minster school
Southwell leisure centre
Description / Notes: Monday morning, general gentle yoga class, idea for easing into the week. Postures can range from very gentle to quite strong, but relaxation is included between postures and at the beginning and end of the class, so plenty of recovery time. This class is traditional Sivananda and includes some breathing techniques. Designed to invigorate and de-stress.Teacher Info Map
Hoveringham village hall
Description / Notes: Ashtanga Vinyasa led class. A sequence of postures each held for five breaths, and moving from posture to posture without a break. Vinyasa requires breath and movement to be synchronized. Each class follows the same sequence so over time it becomes more familiar and the body adapts. This is a more cardio-vascular style of yoga.Teacher Info Map
Body-Mind-Unwind Yoga Class incorporating Yoga Tune Up® and using Roll Model ® therapy balls
Body-mind-unwind yoga class incorporating yoga tune up® and using roll model ® therapy balls
Barnby road primary school
John Gold Avenue
Price: FREE taster class or 3 fo 2 class pass£16.00 then block pay £8 x 6/7 week block
Description / Notes: 1st class free (inc equipment). Class is a fusion of Hatha Yoga for strength and flexibility, focus on the breath to calm and self myo-fascial release and neuro-muscular techniques for fuller movementTeacher Info Map
Description / Notes: This class is designed to train participants in a sequence of postures which is repeated. Students are asked to try and do a small amount of practice in their own time between classes to build up their practice. This training will eventually give the student greater autonomy and will enable them to practice at times when they are not able to get to a class, either because of time or geography.Teacher Info Map
The Local Yoga Classes Web Directory was launched over 13 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 12,250+ Yoga and Pilates classes and 5600+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
If you can't remember your password, you can reset it by clicking this link. If you have any problems, please do not hesitate to contact us.
In line with New GDPR rules any Yoga Teacher or Studio signing up to this Directory will have their details used ONLY by the Local Yoga Classes Directory (LYCD) and Ruth White Yoga Products Ltd. You can unsubscribe from the Ruth White Yoga Products monthly newsletter at any time and this will not affect your listing in the LYCD. If you still want to advertise your Classes or Studio on this Directory, your details will need to remain on the LYCD mailing list as we will only ever send you a newsletter to keep you updated about new features available to your teacher profile or new features on the LYCD. You can unsubscribe at any point from the Local Yoga Classes Directory, but as a result your profile and classes will then be deleted from the Directory. You can delete / unsubscribe your own profile from your dashboard by logging into your account.