Iyengar Yoga
Price: £7 drop in / £30 block of 5
Description / Notes: NoneTeacher Info Map
Children's Yoga
Price: £6 per session or £30 for 6 weeks
Description / Notes: NoneTeacher Info
Vinyasa Flow
Price: £10 per session
Description / Notes: An upbeat, flowing class set to music to get your body moving and your heart beating. Drawing from different yoga traditions, graceful flowing movements are fused with alignment-focused cues.Teacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Antenatal Yoga
Description / Notes: Antenatal yoga classes, using yoga movement, breathing & relaxation to help you prepare your body and mind for your birth. The week on week movements help to relieve common pregnancy ailments and give you practical movements and breathing techniques to help you through your labour. At the same time as meeting other local Mums to be and preparing for a positive birth with like-minded women. Teacher Info Map
Hatha Yoga
Description / Notes: Posture work, pranayama (breathing techniques) and deep relaxation. Term time only. Further info email: duncombe.donna@gmail.comTeacher Info Map
Toddler Yoga
Price: £6 per session or £30 for 6 weeks
Description / Notes: NoneTeacher Info
Iyengar Yoga
Price: £7 drop in / £30 5 week block
Description / Notes: NoneTeacher Info Map
Vinyasa Flow
Price: £8 drop in £45 block of 6
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Price: £7 drop in / 30 5 week block
Description / Notes: NoneTeacher Info Map
Toddler Yoga
Price: £6 per session or £30 for 6 weeks
Description / Notes: NoneTeacher Info
Parent And Baby Yoga
Price: £40 for 7 weeks
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: This class is mixed ability and a very friendly group. The class is one hour and includes, stretching, flexibility and breathing exercises. We end the class with a short relaxation.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Mindfulness Yoga
Description / Notes: What is Mindfulness? Mindfulness shows how you may constantly allow habitual responses to lead you into a downward spiral of depression and anxiety, and enables you instead, to see your thoughts for what they really are just thoughts. It then gives you strategies to think, feel and act in a different way. Regular 8 week Mindfulness and MBCT courses. 10.30 - 12.30hrs See website for details of next start date and further information.Teacher Info Map
Vinyasa Flow
Price: £8 block of 6 for £45
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Pregnancy Yoga
Description / Notes: NEW ANTENATAL CLASSES in OXFORD, DIDCOT, WALLINGFORD AND SOUTH OXFORDSHIRE…Daisy Birthing™ antenatal classes provide the combination of pregnancy yoga inspired moves, birth hypnosis, birth dance, pregnancy massage, relaxation and a chance to meet other mums. Daisy Baby classes offer complete continuity of care for mums to be and will be able to support mums through New Born, Tinies and Wrigglers sessions using calming techniques, baby massage, baby yoga and sensory work. Daisy Birthing™ is a gentle relaxed - active birthing concept created by the Lazy Daisy team – www.thelazydaisychain.co.uk - the fastest growing antenatal company. Tried and tested since 2004, the weekly class programme really works, helping mums to be to enjoy every step of pregnancy whilst looking forward to a positive, relaxed-active birth. Combining gentle yoga inspired moves, many of which are unique to Lazy Daisy, alongside breath work, relaxations, and self hypnosis techniques, Daisy Birthing™ classes give weekly relief and long term birth benefits. Daisy Birthing™ classes ease the physical body during pregnancy and in labour, and strengthen the emotional mind as mums to be look forward with excitement. Daisy Birthing™ classes reassure the nervous mum with FEDANT approved teachers and ultimately provide helpful ‘easy to follow and understand’ natural birth education... the best investment a new mum can make for her body, birth and baby. Just email sue@lazydaisybirthing.co.uk and have you liked: www.facebook.com/wellbeingfrombirth Teacher Info Map
New Mum Yoga
Price: £51 for 6 week term
Description / Notes: Come and practice yoga in a welcoming environment with other new mums, with the ability to incorporate your baby into your yoga practice, or just keep a watchful eye on them.Teacher Info Map
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