Yoga & Meditation
Description / Notes: 09.45am to 11.15am Start any week. Complementary first class Drop in rate £11.50 Save with a block of 5 classes at £45 Combining the health benefits of Ashtanga yoga and mindfulness meditation creating a practice marked by lightness, relaxed strength, increased flexibility and a real sense of physical and mental balance. Teacher Info Map
Lunchtime Yoga Sessions: Fundamentals & Flow
Price: £10 Drop-in
Description / Notes: Yoga is a practice for EVERYBODY and every body. If you're a beginner or you've been practicing for years--come and flow with me. Glow from the inside out, find your flow.Teacher Info Map
Hatha Yoga 'Fresh'
Price: £10 pay as you go or £55 for 6 sessions paid in advance
Description / Notes: The class revolves around the central axis of the spine to help raise the spirit of vitality and the horizontal axis of the pelvis to help produce the energy necessary to build that vitality.Teacher Info Map
Mindfulness Yoga
Description / Notes: What is Mindfulness? Mindfulness shows how you may constantly allow habitual responses to lead you into a downward spiral of depression and anxiety, and enables you instead, to see your thoughts for what they really are just thoughts. It then gives you strategies to think, feel and act in a different way. Regular 8 week Mindfulness and MBCT courses. 10.30 - 12.30hrs See website for details of next start date and further information.Teacher Info Map
Tai-Chi, Qigong
Price: £10 pay as you go, or £55 for 6 sessions paid in advance
Description / Notes: This class will introduce participants to some components of Daoist YogaTeacher Info Map
Hatha Yoga
Description / Notes: Flowing yoga, breathing practices, and meditation for renewal and relaxation. Please wear comfortable, loose clothing and bring a warm jumper for the relaxation. It is best to come with a relatively empty stomach, so have any meals at least 2 hours before, if possible. Teacher Info Map
Hatha Yoga 'Recoup & Revitalise'
Price: £10 pay as you go or £55 for 6 sessions paid in advance
Description / Notes: A class to recoup from the physical, emotional and mental stresses of the day, and revitalise for the week ahead.Teacher Info Map
New Mum Yoga
Price: £51 for 6 week term
Description / Notes: Come and practice yoga in a welcoming environment with other new mums, with the ability to incorporate your baby into your yoga practice, or just keep a watchful eye on them.Teacher Info Map
Yoga & Meditation
Description / Notes: 19.30 - 21.30 Complementary First class Drop in rate £11.50 Save with a block of 5 classes £45 Start any week. Combining the health benefits of Ashtanga yoga and mindfulness meditation creating a practice marked by lightness, relaxed strength, increased flexibility and a real sense of physical and mental balance. Teacher Info Map
Tai-Chi. Qigong
Price: £10 pay as you go, or £55 for 6 sessions paid in advance
Description / Notes: This class will introduce participants to some components of Daoist YogaTeacher Info Map
Hatha Yoga
Description / Notes: These yoga classes are open to all gym members at the Barcelo Hotel and to non-members provided they book in and pay at the gym desk first. The classes can get busy so it is advisable to arrive in good time.Teacher Info Map
Hatha Yoga
Description / Notes: Mixed ability yoga classes, suitable for beginners. The classes incorporate flowing yoga sequences, breathing practices, meditation and relaxation. They are very therapuetic for the mind and body and help to restore energy and balance. Please wear loose, comfortable clothes and eat 2 hours before, so that you have a relatively empty stomach.Teacher Info Map
Astanga (Ashtanga)
Description / Notes: NoneTeacher Info
Yoga Dance Fusion
Description / Notes: Yoga dance to loud music, bring a bottle of water. Booking essential, text or call.Teacher Info Map
Massage
Price: £45 for 45mins, £60 for 60mins, £80 for 90mins
Description / Notes: Swedish remedial, therapeutic, and sports massage (on the table) S.E.Asian massage (on the floor - Futon) Appointments also available at a venue of your choiceTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
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