Gentle Hatha Yoga Class
Price: £65 for 7 weeks (depends on no. of weeks)
Description / Notes: Gentle Hatha yoga class in viniyoga approach to help promote health and well-being and support relaxation of body, mind and spirit. Mixed level class, beginners especially welcome.Teacher Info Map
Iyengar Yoga General Level
Price: £63 for 7 week course
Description / Notes: General level class, beginners welcome Small friendly group, taught by fully qualified and experienced teacher Please bring your own yoga equipment New course starts September 12thTeacher Info Map
PilogaFit: Pilates - Yoga - Fitness - For Spine & Core Stability
PilogaFit: Pilates - Yoga - Fitness - For Spine & Core Stability
Price: 5 per session attended. Drop in
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Teacher Info Map
Restorative Yoga
Description / Notes: Restorative yoga, as well as other forms of yoga, help to trigger the parasympathetic nervous system also known as the PNS. The PNS is responsible for balancing the body and bringing its response system back into equalibrium. Stimulating the PNS helps to lower heart rate, blood pressure; it helps to healthily stimulate the immune system and keep the endocrine system operating healthily. Restorative Yoga focuses on relaxing the body in restful postures.Teacher Info
Description / Notes: Flowing Yoga Class a general yoga class using the power of the breath with asanas (postures) a flowing yoga class,suitable for all abilities and those with little or no yoga experience.The class will take you though standing and seated postures, in a gentle dynamic style.Teacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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DISCLAIMER
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We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
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