Restorative Yoga
Description / Notes: Restorative yoga, as well as other forms of yoga, help to trigger the parasympathetic nervous system also known as the PNS. The PNS is responsible for balancing the body and bringing its response system back into equalibrium. Stimulating the PNS helps to lower heart rate, blood pressure; it helps to healthily stimulate the immune system and keep the endocrine system operating healthily. Restorative Yoga focuses on relaxing the body in restful postures.Teacher Info
Description / Notes: Flowing Yoga Class a general yoga class using the power of the breath with asanas (postures) a flowing yoga class,suitable for all abilities and those with little or no yoga experience.The class will take you though standing and seated postures, in a gentle dynamic style.Teacher Info Map
Private Yoga Class
Description / Notes: Call 07941 550617 for more informationTeacher Info Map
Iyengar Yoga Course
Price: £75 for 10 week course
Description / Notes: Small friendly classes taught by fully qualified and experienced Iyengar yoga teacher. Starts 24th September Beginners course in Iyengar Yoga, all yoga equipment provided but please bring a blanketTeacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info
Vinyasa
Price: £7
Description / Notes: Mixed ability class in the Vinyasa Krama tradition. Beginners are welcome to attend this very friendly class to get the week of to a lovely start.Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info
Zen Yoga
Price: £9/or £7 block booking
Description / Notes: Zen Yoga is a gentle practice, most comparable to Hatha, but it is deep, mindful, meditation in motion. My classes also have a big focus on health, healing and the mind-body-spirit link.Teacher Info Map
Chair Yoga - Online
Price: £140 for 14 week course - next starts 14th September 2021
Description / Notes: A fun, friendly chair based yoga - mostly sitting - option of standing using chair for support for a short time (if appropriate). Guidance, tips and reminders ensure your optimum benefit and safety.Teacher Info Map
Tai Chi For Health
Price: 3
Description / Notes: Binegar Tuesday 2-3 pm (3rd Tuesday 3.45) Can be done seatedTeacher Info Map
Finding Freedom - holistic group for parents of addicts
Finding Freedom - Holistic Group For Parents Of Addicts
Wells, Somerset
Price: contact Suzan
Description / Notes: A proactive and positive group to support you find new understanding and start living life fully irrespective of where your son or daughters journey takes them. www.suzanjoywells.co.uk/calendarTeacher Info
Vinyasa
Price: £7
Description / Notes: Class in the vinyasa krama tradition - some inversions and challenging poses are expected. All abilities are welcome, if you are a beginner please contact us prior to the class.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Castle Cary Methodist Hall Yoga Stretch & Flex
Price: £4
Description / Notes: Yoga Flex & Stretch- suitable for beginnersTeacher Info Map
PilogaFit: Pilates - Yoga - Fitness (Spine & Core Stability)
PilogaFit: Pilates - Yoga - Fitness (Spine & Core Stability)
Price: 5 per session - Drop in
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Teacher Info Map
Vinyasa
Price: From £6
Description / Notes: Beginners/Mixed class thought in the Vinyasa Krama tradition. All abilities welcome.Teacher Info Map
Yoga For Recovery & New Beginnings - Online
Wells, Somerset
BA5 1TLMap
Price: please contact Suzan
Description / Notes: Slow down, let your body be your guide. Your breath reflects inner world. An ache or pain holds a message - listen - share and become free in these gentle stress and trauma sensitive sessions.Teacher Info Map
Ashtanga Mysore-style Yoga
Price: £13
Description / Notes: The traditional way to teach & learn Ashtanga yoga. It is an opportunity to learn, or deepen, your own practice of the Ashtanga sequence in a supportive environment with individual help & adjustment.Teacher Info Map
Vinyasa
Price: £8
Description / Notes: Intermediate to advanced class thought in the vinyasa krama tradition.Teacher Info Map
Zen Yoga
Price: £9/or £7 block booking
Description / Notes: Zen Yoga is a gentle practice, most comparable to Hatha, but it is deep, mindful, meditation in motion. My classes also have a big focus on health, healing and the mind-body-spirit link.Teacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
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