Jnana Yoga
Price: free
Description / Notes: Jnana Yoga 'knowledge of Yoga' is one of the four main paths to enlightenment. It is also known as neti neti 'not this not that'. By removing all the pieces we are able to experience peace.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Dru Yoga
Price: £7 per class - bock booking discounts available
Description / Notes: A welcoming friendly atmosphere awaits! Suitable for beginners and seasoned yogis alike.Teacher Info
Description / Notes: Baby yog, fun and fitness classes which are structured and interactive. A fabulous learning and development programme for your little baby and good exercise for you too. Our Award Winning classes are lively and entertaining yet relaxing leaving you with the feel good factor and hopefully a sleepy baby giving you a little more time to yourself. You will learn skills to take home such as gentle baby massage and yoga exercises to help with digestion to practice as part of your little one’s bedtime routine. And activities to share with your family to get them more involved with their new addition, like our bear hug pose or puppy pose. Teacher Info Map
Description / Notes: Baby yoga, fun and fitness classes which are structured and interactive. A fabulous learning and development programme for your little baby and good exercise for you too. Our Award Winning classes are lively and entertaining yet relaxing leaving you with the feel good factor and hopefully a sleepy baby giving you a little more time to yourself. You will learn skills to take home such as baby massage and yoga exercises to help with digestion to practice as part of your little one’s bedtime routine. And activities to share with your family, like our bear hug pose or puppy pose, cobra - as well as stretches to music and rhyme with the use of lots of props Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info Map
Dru Yoga
Eden Generation Yoga Studio
Unit 2, Hollies Court, Hollies Park Lane
Cannock, Staffordshire
WS11 1DBMap
Price: £7 per session - block booking discounts available
Description / Notes: A welcoming friendly atmosphere awaits! Suitable for beginners and seasoned yogis alike.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
General Yoga
Description / Notes: NoneTeacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info Map
Hatha Gentle Flow/relaxed Yoga Class
Price: £5 per session
Description / Notes: The class meet in a warm and friendly church hall, who support and encourage on another. Only 12 mats mean that each person get individual attention. Ring 07340 359137 to book a mat.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Hot Yoga
Price: £8.00
Description / Notes: Our other venues are Stafford, Litchfield and Wolverhampton. For more information on our venues, classes etc visit www.edenhotyoga.co.uk or call 07879 118582.Teacher Info Map
Hatha Yoga
Description / Notes: I teach Hatha/Kundalini yoga structured for complete beginners up to mixed abilities. The basis of my class consists of tuning in, the warm up, main body of class, cool down followed by relaxation. Yoga opens the mind, works the body & then allows the mind to absorb what the body has just practised on the mat. I will be mindful of everyones ability and I strongly emphasize thoughout my class that you only stretch to your own ability, your body should feel the stretch but never pain. At any point in class that you need to rest I will instruct you to rest in childs pose. Each and every one of us are built differently therefore giving us differing ranges of movement - for example, if you have short arms and long legs you may never touch your toes!! I strongly emphasize that yoga is non-competitive and not about being super flexible, it’s about combining the yoga postures with the breath allowing us to strengthen and lengthen our muscles. I want you to come along, let yourself go and then leave my class feeling a stronger, more focused and content you. Teacher Info Map
Dru Yoga
St Joseph's Church
123 Cannock Road, On corner of Franklin Drive
Burntwood, Staffordshire
WS7 0BBMap
Description / Notes: Classes run every week from 7.30pm until 9.00pm. Please bring something warm to put on during the relaxation, a drink and a blanket.Teacher Info Map
Power Yoga
Price: £5.00 taster session/Introduction price
Description / Notes: A challenging, athletic class with adaptions and modifications to suit any level of practice or experience.Teacher Info Map
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