Pregnancy Yoga
Clayton Children's Centre
C/o Clayton Library, Dartmouth Ave,, Clayton
Newcastle-under-lyme, Staffordshire
ST5 3NRMap
Description / Notes: Whether you have practised yoga before or not, pregnancy yoga is a great way to stay healthy, helping you to adjust to the changes in your body during your pregnancy, labour, birth and motherhood. It helps with your breathing and relaxation and connects you to your own body and the new life growing within you.Teacher Info Map
Mother & Baby Yoga
Silverdale Athletics Community Centre
Scott Hay Rd, Silverdale
Newcastle-under-Lyme, Staffordshire
ST5 6RJMap
Description / Notes: Time for mum to begin to build strength and time for babies to have fun. Time out for you and your little one to play with gentle yoga. Birth -9months Helps to gently bring strength and healing for mums in a nurturing way as well as bonding with baby and nurturing them to promote good feeding and sleep patterns Teacher Info Map
Vinyasa Flow
Silverdale Athletics Community Centre
Scott Hay Rd, Silverdale
Newcastle-under-Lyme, Staffordshire
ST5 6RJMap
Description / Notes: A new class which welcomes you to bring your children along and play whilst you enjoy some yoga. Sometimes the children are involved in the practice. Whatever the case you get time to practice and Deb shares a vinyasa flow style session. Teacher Info Map
Dynamic Yoga
Description / Notes: NoneTeacher Info
Vinyasa Flow
Silverdale Athletics Community Centre
Scott Hay Rd, Silverdale
Newcastle-under-Lyme, Staffordshire
ST5 6RJMap
Description / Notes: A fun and playful, vinyasa flow practice which varies in pace from week to week changing seasonally and in flow with the lunar cycles. Deb shares a flowing vinyasa practice using the breath and with awareness on alignment. We may sometimes incorporate yoga philosophy as well as drawing on the ancient mythology of yoga and texts from the tantras and vedas. Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info Map
Sound Vibration Experience
Price: £7
Description / Notes: Join Carly Wurly for an hour of luscious sound healing with crystsl singing bowls and other instruments to aid in you relaxing, healing experienceTeacher Info Map
Hatha Yoga
Description / Notes: Class is 1 and a half hours. 1hour of Yoga poses and half hour meditation/relaxation. Teacher Info Map
Vinyasa Flow Yoga
Price: £8 drop in/£36 for 6/£45 for 8
Description / Notes: Mixed abilty vinyasa flow yoga A fluid practice of asana/ poses, pranayama/ breathing and relaxation. The pace and theme varies as we flow through the sessons and lumar cycle.Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info Map
Vinyasa Flow
Price: £8 drop in/£36 for 6 weeks/£45 for 8 weeks
Description / Notes: Mixed abilty vinyasa flow.Teacher Info Map
Lunch Time Yoga Fix
Price: £4 drop in £20 for 6 weeks
Description / Notes: A quick yoga fix for your lunch breakTeacher Info Map
Mum & Baby Yoga
Price: £30 for 6 weeks
Description / Notes: A lovely class for new mums that includes their babies..Teacher Info Map
Pregnancy Yoga. Class also offered via Zoom online.
Pregnancy Yoga. Class Also Offered Via Zoom Online.
Price: £6.50.
Description / Notes: All abilities welcome from beginners to the well practiced. Suitable for ladies from 14 weeks of Pregnancy. Please do get in touch for more info and booking. NatalieTeacher Info Map
Childrens Yoga
Description / Notes: These yoga classes are monthly. Please contact Deb for more details.Teacher Info Map
Vinyasa Flow
Description / Notes: Beginners Vinyasa - Mondays 6-7.15pm Intermediate Vinyasa - Mondays 7.30-9pm & Wednesdays 7.45-9.15pmTeacher Info Map
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