The yoga tree stirling
Description / Notes: Core Yoga Class A yoga class that will focus on core stability and flexibility. Core strength will help you to align your body, move more efficiently and experience a sense of inner confidence. Teacher Info
The yoga tree stirling
Description / Notes: A flowing, dynamic and energetic yoga practice where the movements are guided by the breath. The class will help build physical strength, confidence and grace. Modifications and variations of postures will be given to help you explore and build awareness of where you need to be in a pose. Teacher Info
Description / Notes: NoneTeacher Info
Bridge of Allan Parish Church, Keir Street
Bridge of allan, Stirling
Description / Notes: Kundalini Yoga is the yoga of awareness. It is 'do-able' yoga for busy people - a toolkit for modern life. Come and experience your true capacity and potential as a human being through this wonderful transformational practice. Please wear loose, comfortable clothing. Bring a mat if you have one, a cushion, some water and a blanket for relaxation. Teacher Info Map
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