Hatha Yoga Flow
Hatha yoga flow
Body tonic, ashtead
Description / Notes: Yoga Flow class based on hatha yoga and mindfulness, suitable for all levels.Teacher Info
Ashtead squash &tennis club
39 Skinners Lane
Gentle and Therapeutic
Gentle and therapeutic
Description / Notes: This class provides a mixture of hatha yoga and restorative poses depending on students� needs of the moment. As well as encouraging healthy structural alignment and breath/movement integration, there is a focus on deep relaxation. There is a maximum of 5 people per class.Teacher Info Map
Selkie pilates and fitnesss
Ebbisham Centre, Derby Square
Vinyasa Flow Yoga
Vinyasa flow yoga
St martins parish church (the crypt)
Hatha Yoga Flow
Hatha yoga flow
Desire to dance
Vinyasa Yoga Class
Vinyasa yoga class
Wallace fields infants school
Blenheim high school
KT19 9BH Map
Description / Notes: This general class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is suitable to both beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.Teacher Info Map
St joseph's chuch hall
St Margaret's Drive
St mark's church hall
Epsom downs, Surrey
Description / Notes: This group class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is equally suitable for beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.Teacher Info Map
Yoga for Healthy Lower Backs
Yoga for healthy lower backs
The vale primary school
84-92 Beaconsfield Road, Langley Vale
Private Yoga Class
Private yoga class
Description / Notes: Each class is tailored to your individual needs. You may be a total novice and feel apprehensive about joining a yoga group, or looking for a class that works around your busy schedule.Teacher Info
Description / Notes: Yoga Therapy is for people who would like a personalised approach of yoga to target specific health issues. Please check the website www.epsomyoga.com for a list of health conditions that will benefit from yoga therapy. Practices may include posture work, breathing exercises, relaxation, meditation, reflection. Sessions are conducted on an individual basis at a time and location of your choice, and last between 60 and 75 minutes. Emanuela is a qualified yoga therapist registered with the British Complementary & Natural Healthcare Council.Teacher Info
Private Classes- Tailored To You
Private classes- tailored to you
Price: £55-75 p/h Discounts Available
Description / Notes: In a private class you'll have the opportunity to focus on your own practice and tune in to what your body needs. You'll work closely with your teacher to create a bespoke tailor-made class.Teacher Info
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