Gentle Yoga
Price: £7.50 per session or block booking £5 per class
Description / Notes: A gentle class which is excellent for beginners as well as those looking for a gentler class which caters for conditions such as arthritis, lower back or other health issues.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: All levels welcome. Mats are providedTeacher Info Map
Hatha Flow
Price: £8.00
Description / Notes: This class is designed to get your body moving creatively and your breath flowing freely while you practice the subtler elements of yoga. Each class finishes with a long, deep relaxation.Teacher Info Map
Improvers Yoga
Price: £8.50 drop in, £40.00 for 5 classes, £75.00 for 10
Description / Notes: Builds on from the beginners and is suitable for those with some previous experience. Asana with different variations, introduction to Pranayama.Teacher Info Map
Hatha Infused By Ashtanga
Description / Notes: beginner class - flowing practice focus on alignment and strength in basic posesTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info
Beginners Yoga Six Week Course
Price: £45.00 for the six week course - see site for details of start date.
Description / Notes: Aimed at those with no previous experience or if you've had a break from practice and would like to pick it up again. The course builds in a step by step way with variations to suit.Teacher Info Map
Hatha Yoga
Description / Notes: Members of Marriott only.Teacher Info
Iyengar Yoga Trinity Gosforth
Price: £48 per half term
Description / Notes: A friendly class for all levels of fitness and experience, from beginners to improvers.Teacher Info Map
Antenatal Yoga Class Newcastle
Price: £9.00
Description / Notes: A wonderful yoga class that through relaxing breathing techniques and suitable yoga movements will nurture and support you through your exciting journey towards birth and motherhood.Teacher Info Map
Improvers Yoga
Price: £8.50 drop in, £40.00 for 5 classes, £75.00 for 10.
Description / Notes: Suitable for those with some previous experience with different variations of Asana and introduction of Pranayama.Teacher Info Map
Pregnancy Yoga
The Sports Centre, Gosforth Academy
Great North Road , Gosforth
Newcastle, Tyne and Wear
NE3 5JH Map
Description / Notes: The classes focus on gentle postures, breathing techniques, positions for labour and relaxation. The aim is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing and helping you feel more confident and positive about birth. The postures are very gentle, specifically designed so you can attend throughout your pregnancy (after 12 weeks) and can be adapted to individual needs. The classes are suitable for all women, regardless of their fitness level. No previous experience of yoga is necessary. Benefits of these classes include: •Reduced back ache •Improved quality of sleep •Reduced anxiety •Strengthened joints and muscles •Increased flexibility •Increased blood circulation •Reduced swelling from fluid retention •Improved posture and body awareness •Strengthened abdominal and pelvic muscles •Improved digestive system NCT Relax, Stretch & Breathe and NCT Yoga for Pregnancy classes are taught by NCT teachers who have undergone extra training in teaching physical skills - a further year's training into the practice and philosophy of yoga enables the RSB teacher to graduate to NCT Yoga for Pregnancy. The teachers are passionate about enabling women to have a positive experience of pregnancy and birth. For those who are already mothers, the class will be a time when you can relax, concentrate on the new baby, and think about your wishes for this birth. For 1st time mothers, there will be lots of practical tips, opportunity to meet others and ask questions. Some words may be unfamiliar, please do not hesitate to ask if there is anything you are unsure of, no matter how small it might seem. Everyone is welcome; you don't have to be a member of the NCT. We would like to make sure every parent can benefit from our courses. We therefore have lower prices for parents on lower incomes or in receipt of certain benefits. These concessions vary, from small discounts of 5% to a maximum reduction of 90% off the full course fee. Please ask about these discounts. Teacher Info Map
Hatha Yoga
Description / Notes: THis is a Gentle Hatha Yoga class. Class will run with a set Intention, and will be fun, containing the following elements: Postures (Asanas) Breathing Exercices (basic Pranayama) Hasta Mudras (not all classes) Relaxation Teacher Info Map
Beginners' Yoga Class Newcastle
Price: £8.00
Description / Notes: In this class we lay a solid foundation that will support your future yoga journey. You will learn the basics of pranayama, explore asanas and relax deeply, all towards a healthier, happier you!Teacher Info Map
Vinyasa Flow
Price: £8.00
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
St Charles Street Community Centre
Algernon Road , Byker
Newcastle Upon Tyne Newcastle Upon Tyne, Tyne and Wear
NE6 2UN Map
Description / Notes: Charles St Community Centre Wednesdays 12.30 - 1.45 £5 This is a mixed level 'Forrest Inspired' yoga class. Please call Rosie on 07527728366 with any questions. All classes and therapies are detailed on the website www.letyourselfbe.co.uk Teacher Info Map
Pregnancy Yoga
George Stephenson High School
Southgate, Killingworth
Newcastle Upon Tyne, Tyne and Wear
NE12 6SAMap
Description / Notes: Pregnancy Yoga class suitable from 15 weeks to birth. No previous experience of yoga necessary Please meet at School Reception at 5:55pmTeacher Info Map
Vinyasa Flow
Price: £7.00
Description / Notes: NoneTeacher Info Map
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