Yoga & Relaxation
Description / Notes: NoneTeacher Info Map
Gentle Hatha Yoga With Breath And Relaxation
Price: £10.00 drop in (£8 bock bookings 6/7 weeks)
Description / Notes: A gentle yoga class suitable for beginners and those that like to take things slowly. Encouraging, step by step guidance. Modifications provided so all abilities can enjoy the benefits of yoga.Teacher Info Map
Gentle Hatha yoga with breath, relaxation, mindfulness and meditation
Gentle Hatha Yoga With Breath, Relaxation, Mindfulness And Meditation
Price: £12 drop in (£10 block bookings 6/7 weeks)
Description / Notes: Gentle encouraging step by step yoga with breath and relaxation techniques. Classes are suitable for those that like to take things slowly, all abilities welcome & perfect for beginners.Teacher Info Map
Hatha Yoga Class
Price: £ 7.00
Description / Notes: A new class starting. All welcome and open to any ability, the movements will be modified for complete beginners. Please bring a mat and wear loose comfortable clothing. Friendly, relaxed, fun class.Teacher Info Map
Gentle Yoga for Beginners with breath, relaxation, mindfulness and meditation
Gentle Yoga For Beginners With Breath, Relaxation, Mindfulness And Meditation
Price: £10 drop in (£8 block booking 6/7 weeks)
Description / Notes: Gentle encouraging step by step yoga suitable for beginners and those that like to take things slowly.Teacher Info Map
KaleidoKids Yoga & Music
East Grinstead, West Sussex
Price: £5
Description / Notes: Classes held at my home studio, with a maximum of 5 students per class.Teacher Info
Deep Relaxation & Breathwork
Price: £10.00 per session
Description / Notes: Breath,mindfulness, visualisation, meditation, body sensing, progressive relaxation, tension release, & more for deep relaxation. Ideal for Stress, Anxiety, ME, pain, Depression, Fibro, ME, busy mindsTeacher Info Map
Hot Hatha Yoga
Description / Notes: New Dynamic Hot Yoga classes in Crawley Down. Perfect for toning and fitness. Great for runners and athletes as well as those who do not currently keep fit!Teacher Info Map
Hot Hatha
Price: £12 drop in or monthly options available
Description / Notes: Heated Hatha Yoga is practiced in a room heated to 30 Celsius An open level class, suitable for practitioners of all levels. Beginners welcome - bring a towel please.Teacher Info Map
Dru Yoga
Description / Notes: NoneTeacher Info Map
Hot Hatha
Price: £12 drop in. Membership options available
Description / Notes: Hot Hatha Yoga is practiced in a room heated to approx 30 Celsius An open level class, suitable for practitioners of all levels. Beginners welcome - bring a towel please.Teacher Info Map
Yoga
Description / Notes: £5.00 PER DROP IN SESSION. OR SIGN UP FOR SIX WEEKS COURSE FOR £25.00 AND IF FOR SOME REASON YOU ARE UNABLE TO MAKE THE CLASS DURING THE COURSE THEN YOUR MONEY WILL BE CREDITED TOWARDS THE NEXT CLASS SO YOU WOULD NEVER LOOSE YOUR MONEY!Teacher Info Map
Hot Yoga
Price: £12 drop in. Membership options available.
Description / Notes: An open level hot class. Please bring a towel & water A detoxifying hot practice in a heated room. Every Hot class will emphasise healthy alignment, strength, flexibility & flow.Teacher Info Map
Monthly Meditation & Gong Baths (Sound Healing)
Price: £15 early bird discount
Description / Notes: The gong takes you to a space of deep relaxation, stimulates the glandular system & repairs the nervous system. On a mental level it helps clear old habit patterns, emotional issues, stress & trauma.Teacher Info Map
Hot 26
Price: £12 drop in. Membership options are available.
Description / Notes: The HATHA 26 posture, full series. Strong, challenging but taught with alignment as key. You will have to be totally focused on what is happening in your body & your mind in these classes.Teacher Info Map
Yoga For Beginners 5 Week Course
Price: £60 for 5 weeks
Description / Notes: 22/10 - 19/11/16 The aim of the course is to introduce yoga into your life and to make yoga accessible to everybody. See www.looseyoga.co.uk for details.Teacher Info Map
Hatha
Price: £12 drop in. Membership options available.
Description / Notes: An open level class, suitable for practitioners of all levels. Beginners welcome.In these classes you will learn intelligent alignment & body awareness in a non-competitive environment.Teacher Info Map
1:1 Yoga Tuition Available
Description / Notes: See studio LOOSEYoga for detailsTeacher Info Map
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