Hatha Yoga
Description / Notes: Balance your body and mind Relieve stress Improve flexibility Learn yoga postures (asanas) Learn relaxation & breathing techniques (pranayama) to help de-stress Spend time with like minded peopleTeacher Info Map
Yoga & Pilates
Description / Notes: My yoga classes consist of a combination of physical exercises, breathing exercises, and relaxation. My aim is to provide health benefits including giving relief to back pain sufferers, prevention of back pain and to help my participants to Increase overall strength and flexibility. My Pilates sessions are aimed to help participants to maintain and/or improve overall strength. The exercises are aimed at toning the shoulders, arms and buttocks and participants are encouraged to breath correctly in order to improve the spinal structures and pelvic/abdominal areas. Participants should leave each session feeling more aware of their overall posture and joint alignment. I offer one to one sessions, these are based around the specific needs of the individual and include postural/gait analysis and muscle/nerve release techniques. Teacher Info
Yoga
Description / Notes: My yoga classes consist of a combination of physical exercises, breathing exercises, and relaxation. My aim is to provide health benefits including giving relief to back pain sufferers, prevention of back pain and to help my participants to Increase overall strength and flexibility.Teacher Info
Pilates
Description / Notes: My Pilates sessions are aimed to help participants to maintain and/or improve overall strength. The exercises are aimed at toning the shoulders, arms and buttocks and participants are encouraged to breath correctly in order to improve the spinal structures and pelvic/abdominal areas. Participants should leave each session feeling more aware of their overall posture and joint alignment. Teacher Info
Yoga & Pilates
Description / Notes: My yoga classes consist of a combination of physical exercises, breathing exercises, and relaxation. My aim is to provide health benefits including giving relief to back pain sufferers, prevention of back pain and to help my participants to Increase overall strength and flexibility. My Pilates sessions are aimed to help participants to maintain and/or improve overall strength. The exercises are aimed at toning the shoulders, arms and buttocks and participants are encouraged to breath correctly in order to improve the spinal structures and pelvic/abdominal areas. Participants should leave each session feeling more aware of their overall posture and joint alignment. I offer one to one sessions, these are based around the specific needs of the individual and include postural/gait analysis and muscle/nerve release techniques. Teacher Info
Yoga
Description / Notes: My yoga classes consist of a combination of physical exercises, breathing exercises, and relaxation. My aim is to provide health benefits including giving relief to back pain sufferers, prevention of back pain and to help my participants to Increase overall strength and flexibility.Teacher Info
Hatha Yoga
Description / Notes: A mixed ability yoga class suitable for all. Taught in a brand new rural eco hall, with under floor heating & gorgeous views over the Worcestershire countryside. All equipment is supplied. Balance your body and mind Relieve stress Improve flexibility Learn yoga postures (asanas) Learn relaxation & breathing techniques (pranayama) to help de-stress Spend time with like minded peopleTeacher Info Map
Birthlight Ante Natal Yoga
Description / Notes: Pre-natal yoga is specially adapted to help maintain optimum health during pregnancy and to instill calm and inner strength. You do not have to be flexible for pregnancy yoga - the classes are gentle and relaxing. Mothers-to-be welcome from the 14th week of pregnancy right up to birth. Teacher Info Map
Vinyasa Yoga For All Levels
Price: £10 drop in or any 10 classes for £85
Description / Notes: Warm & welcoming daytime class. Suitable for all levels as options are given throughout to make postures more or less challenging depending on your level and physical ability. Yoga mats provided.Teacher Info Map
Mum And Baby Yoga
Description / Notes: Award winning yoga classes suitable for all abilities, from 6 weeks post-partum (8-10 weeks after ceasarean), gently regain your fitness and strength, includes baby massage. Booking essential.Teacher Info Map
Pregnancy Yoga
Description / Notes: Award winning classes, suitable for all abilities, from 14 to 40+ weeks pregnant. learn breathing techniques, keep fit and healthy, prepare for birth. Suitable for PGP/Sciatica. Booking essential.Teacher Info Map
Strong Vinyasa
Price: £10 drop in or any 10 classes for £85
Description / Notes: Popular post-work class. Combination of stretch and strength, suitable if you have done some yoga before or are generally fit & active. A great class to experience a true yoga atmosphere.Teacher Info Map
CorePlay - Womens Hatha Yoga
Description / Notes: Award winning yoga classes, specially developed for women, suitable for all abilities, from teen to post menopausal. Focusing on core strength, incorporating essential oils. Booking essential.Teacher Info Map
Beginner's Yoga Class Online
Price: £11 drop in or 10 weeks £80
Description / Notes: Beginner's & Intermediate Yoga Class in Worcester the Yoga 7 studio at St Swithun’s Institute Tuesday evenings Yoga for Every Body-now available online.Teacher Info Map
General Yoga
Description / Notes: The class is on a drop in/pay as you basis. Suitable for beginners or those with some experience of yoga.Teacher Info Map
Description / Notes: The class mixes various types of yoga. The class is structured as follows: an opening relaxation, 45 minutes of breathing and asana practice and a closing guided relaxation/medition. You will leave feeling that you worked your body as well as calmed your mind.Teacher Info Map
Ante-Natal Yoga
Price: 6 week course: £84 for both days
Description / Notes: There is an option to pay £14 each week after 32 weeks attendance. The second class is held every Thursday evening @ 7-8.30pm. Instructor: Jane Bishop.Teacher Info Map
Yoga Breakfast Club!
Price: £10 per class
Description / Notes: Our Yoga Breakfast Club is a 1 hour class, followed by a hot drink from our range of freshly ground coffees or herbal teas and a delicious breakfast item. Booking essential. Instructor: Jane BishopTeacher Info Map
Mother & Baby Yoga
Description / Notes: Gentle therapeutic yoga based movements to help you gradually and safely recover your strength, posture and muscle tone. Rhythmical movements combined with songs and simple massage techniques calm and soothe your baby and help develop co-ordination. Postnatal and baby yoga classes provide a warm and supportive environment for new mothers with babies from 6 weeks old to crawling. Teacher Info Map
Qigong Tai Chi
Price: £8.00
Description / Notes: Qigong Tai Chi - suitable for all levels and ages! Improve your fitness and wellbeing with this gentle, yet effective exercise. Booking essential. Instructor: Sally Haynes-PreeceTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
Please login to see how you can best promote your classes or studio and ensure your classes are found and listed by the many thousands of students using this website every week. If you think we've missed something, please let us know!
New teachers must apply for a login before they can access the website. For more information, please see the teacher benefits page for details.
If you can't remember your password, you can reset it by clicking this link. If you need to delete any classes or your account, please login to your dashboard and delete your info here.
In line with New GDPR rules any Yoga Teacher or Studio signing up to this Directory will have their details used ONLY by the Local Yoga Classes Directory (LYCD) and Ruth White Yoga Products Ltd. You can unsubscribe from the Ruth White Yoga Products monthly newsletter at any time and this will not affect your listing in the LYCD. If you still want to advertise your Classes or Studio on this Directory, your details will need to remain on the LYCD mailing list as we will only ever send you a newsletter to keep you updated about new features available to your teacher profile or new features on the LYCD. You can unsubscribe at any point from the Local Yoga Classes Directory, but as a result your profile and classes will then be deleted from the Directory. You can delete / unsubscribe your own profile from your dashboard by logging into your account.