Kundalini Yoga Wrexham
Kundalini yoga wrexham
Maesgwyn community centre
Bottom of Lilac Way
Plas madoc leisure centre
Llangollen Road, Acrefair
Description / Notes: What do you need? Bring a yoga mat, a blanket or equivalent for the relaxation part of the class and wear comfortable loose-fitting clothing. That�s all you really need. If you choose to, you can also bring blocks and a strap. These can be used to help you achieve some of the asanas. Class etiquette: � Shoes and socks off � yoga is practised in bare feet � Mobile phones off � before the start of the class � Arrive in time � aim to arrive at least ten minutes before the start of the class to allow you to check in, put your things away, talk to me and set out your mat � Beginner/new? � let me know if this is your first time to yoga or my class and let me know if you require any help � Injuries/medical conditions � let me know of any injuries or medical conditions that will affect your practise. In this way, I can advise you on modification to or avoidance of certain asanas ABOVE ALL ELSE � RELAX, ENJOY YOURSELF AND HAVE FUN!Teacher Info Map
Maesgwyn community centre
Holt community centre
Chapel Street, Holt, Nr Wrexham
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