Alison Tucker
Back- Bedfordshire, United Kingdom
- 01525 210553
- yogalison@hotmail.com
- http://www.yoga-alison.co.uk
Accreditation
Yoga For Health Foundation General Training Certificate Plus Remedial Qualification
Classes
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Hatha Yoga
Mixed Ability Yoga
Teacher
Alison Tucker
Description / Notes: CORE STRENGTH TO SUPPORT THE SPINE. FLEXIBILITY OF JOINTS AND LONG STRONG MUSCLES. CLASS INCLUDES PRANAYAMA (BREATH WORK) AND MEDITATION. SUITABLE FOR BEGINNERS AND THOSE FAMILIAR WITH PRACTICE.
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Yoga
Mixed Ability Yoga
Teacher
Alison Tucker
Description / Notes: YOGA for wellness - healthy mind/body/spirit. includes Asana(postures), pranayama (working with the breath), meditation and relaxation' Work within own comfortable capacity. Class suitable for all. The class fits the student.....Map
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Yogalates
Mixed Ability Yoga
Teacher
Alison Tucker
Description / Notes: Yogalates is a fusion of yoga and pilates. Strength, flexibility, a strong core to support the spine. class includes pranayama and meditation.
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Hatha Yoga
Mixed Ability Yoga
Teacher
Alison Tucker
Description / Notes: None