Kirsty Norton (Yoga in Hove)
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Registered Yoga Teacher 200 Hour with Yoga Alliance
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Small yoga classes in Hove near the station. Pregnancy Hatha Flow Sivananda Relaxation
Registered Yoga Teacher 200 Hour with Yoga Alliance
Small yoga classes in Hove near the station. Pregnancy Hatha Flow Sivananda Relaxation
Pregnancy Yoga
Kirsty Norton
(Yoga in Hove)
Description / Notes: Calling all pregnant mama goddesses, 6 wk yoga course starts on 11th Nov. The course has been designed to help you relax, prepare for labour and how to bring some very simple moves into your daily life to help your body adjust in this beautiful phase of your life. We'll also work on labour positions and breathing techniques. You will feel empowered, nurtured, confident and supported. There are 2 spaces left. Map
Pregnancy Workshop
Kirsty Norton
(Yoga in Hove)
Description / Notes: Celebrate your pregnancy at this mini retreat where we will shed tensions, relax the body and mind and rejuvenate the spirit. Through the use of postures, breathing, sound and relaxation you will walk out feeling empowered and radiant.Map