Ruth Mielek (Yoga In Plymouth)
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Accreditation
British Wheel Of Yoga Teaching Diploma
Profile
I teach Yoga asana in leisure centers, 6th form colleges, private classes and on a one to one basis.Classes have an emphasis on connecting breath and movement.Each individual is encouraged to explore postures to their own safe maximum potential.The classes end with relaxation/contemplation.
Classes
Mon 19:00 - 20:00
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Mon 20:30 - 21:30
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Tue 11:50 - 12:50
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Wed 10:30 - 12:00
Mixed Ability Yoga
Elfordleigh Oasis Health Club
Elfordleigh Hotel and Golf Club, Colebrook, Plympton
Plymouth, Devon
PL7 5EBMap
Teacher
Ruth Mielek
(Yoga In Plymouth)
Wed 18:00 - 5:30
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Wed 20:15 - 21:15
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Thu 20:00
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Fri 10:00 - 12:00
Mixed Ability Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)
Fri 13:30 - 14:30
Beginner to Intermediate Yoga
Teacher
Ruth Mielek
(Yoga In Plymouth)