Adele Offland
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Accreditation
Associate of Active Birth Centre, London. British Wheel of Yoga Certified Yoga Teacher
Profile
I first got hooked on yoga 20 years ago when pregnant with my first child and haven’t stopped since! Initially, I started my teacher training in Iyengar yoga and then continued training with the British Wheel of Yoga. My teachings and personal practise reflect this fusion of both the precision of alignment based yoga and the fluidity and energy of Hatha Flow. I have gained Senior Yoga Teacher status with Yoga Alliance and I am also an Associate of the Active Birth Centre, London, with whom I trained in Pregnancy Yoga, Postnatal Yoga and Active Birth Techniques. Although I take the discipline of yoga very seriously, my aim is for my classes to be fun, friendly and accessible to all (with a little bit of hard work thrown in too!)
Classes
Mon 09:30 - 10:45
Mixed Ability Yoga
Teacher
Adele Offland
Mon 13:00 - 13:45
Mixed Ability Yoga
Teacher
Adele Offland
Mon 19:15 - 20:15
Mixed Ability Yoga
Teacher
Adele Offland
Mon 20:30 - 21:45
Mixed Ability Yoga
Teacher
Adele Offland
Wed 13:00 - 13:45
Mixed Ability Yoga
Teacher
Adele Offland
Wed 19:00 - 20:15
Pregnancy & Post Natal Yoga
Teacher
Adele Offland
Wed 20:30 - 21:45
Mixed Ability Yoga
Teacher
Adele Offland
Fri 09:30 - 10:45
Mixed Ability Yoga
Teacher
Adele Offland