Rosalyn Brown (Transformational Yoga)

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Accreditation

Teacher Training Certification and Advanced Teacher Training Certification - Shanti Yoga School Senior Yoga Teacher Diplomas in Mindfulness

Profile

I teach Classical Hatha Yoga to include all aspects of Yoga as a discipline. Postures, breath work relaxation and meditation. Threads of Yogic philosophy are weaved into the class. Classes are fun informative and most importantly bring beneficial changes into your life. You may be managing pain, have postural problems or feeling stiff and inflexible? Maybe you are stressed and need some quiet time for reflection and peace? Perhaps you wish to develop strength or increase fitness levels? Yoga covers all these areas I have been teaching now for 17 years. I hold Senior Teacher with Yoga Alliance Everyone benefits from its practice and Everyone is Welcome to my classes. CANDLELIT! in winter months I aso teach private one to one and energy work.

Classes