Julie Dodd (North Kent Yoga)

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Accreditation

The Yoga Academy Teacher Training Course (BWY accredited), BWY Pregnancy Yoga module

Profile

I teach Vanda Scaravelli inspired Yoga because I truly believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga practice has pathed the way for positive changes in my life, feeling calmer, happier and more stable:- - Gaining a positive outlook on life. - Developing a tool kit or calmness within me to manage daily life. - Learning postures and techniques to manage pain and stabilize joints. I endeavor to pass this knowledge onto you so that you may feel the same way.

Classes

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    Tue 18:30 - 19:30

    Evening Chillout Yoga

    Mixed Ability Yoga

    Class Notes

    Evening Chillout Yoga

    Mixed Ability Yoga

    Aquamanda Spa

    London Road

    Bapchild, Kent

    ME9 9PPMap

    Teacher

    Julie Dodd 

    (North Kent Yoga)

    Price: Non members - £7 Off peak members - £5

    Description / Notes: A Scaravelli inspired classs with Mindful movements to gradually calm the body & mind before settling into stillness at the end of the class with calming breathing techniques, & a led relaxation.Map

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    Wed 11:00 - 12:00

    Mindful Yoga

    Mixed Ability Yoga

    Class Notes

    Mindful Yoga

    Mixed Ability Yoga

    Aquamanda,

    London Road,, Bapchild

    Sittingbourne, Kent

    ME9 9PPMap

    Teacher

    Julie Dodd 

    (North Kent Yoga)

    Price: £7

    Description / Notes: For all ages and abilities with many options to suit both those new to yoga and those with experience. The class incorporates Asana, Vinyasa,basic breath techniques and a led relaxation.Map

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    Wed 19:30 - 20:30

    Mindful Yoga

    Mixed Ability Yoga

    Class Notes

    Mindful Yoga

    Mixed Ability Yoga

    Gore Court Cricket Club

    Key Street

    Sittingbourne, Kent

    Map

    Teacher

    Julie Dodd 

    (North Kent Yoga)

    Price: drop in £9 - Pre pay for 4 classes at £28

    Description / Notes: For all ages and abilities with many options to suit both those new to yoga and those with experience. The class incorporates Asana, Vinyasa,basic breath techniques and a led relaxation.

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    Thu 19:30 - 20:30

    Evening Chillout Yoga

    Mixed Ability Yoga

    Class Notes

    Evening Chillout Yoga

    Mixed Ability Yoga

    Aquamanda,

    HEMPSTEAD HOUSE, LONDON ROAD, BAPCHILD

    SITTINGBOURNE, Kent

    ME9 9PPMap

    Teacher

    Julie Dodd 

    (North Kent Yoga)

    Price: £7

    Description / Notes: A relaxing evening Yoga class for those looking to soften, settle, release & relax. Mindful movements to gradually calm the body & mind leading to calming breathing techniques, and a led relaxation.Map